Sunday, July 16, 2017

Week of July 17

Here is the plan for this week.  The temps are starting to drop as we get closer to when we will be running, so I think we can safely predict what we are going to do, for at least the first part of the week.
Monday morning does not look like it is going to be as hot as once predicted, so we are going to stay with meeting at the CR Dam at 9:30 and doing our workout there.  However, Monday evening is still looking like it is going to be pretty steamy, so there will not be a evening practice on Monday. (If you are unable to make the morning practice, but still want to run, please use caution and don't over due the pace or the distance.)

Tuesday morning is looking like it might rain, which is not an issue, but we are wanting to do an alternate workout, so we will not be meeting in the morning, but we will meet at Bunker Beach at 7:00pm to do a workout in the lazy river.  Cost is $3 per person, and we would be going from 7:15-8:15pm. (If you cannot make the evening or are feeling pretty good, you can go out on a run of about 4 miles in the morning, or when you have time)

Wednesday through Friday currently look like we will be good to go with normal times and locations, so we will not change those at this time.  Wednesday and Friday at 9:30 at CRHS, Thursday at 9:30 at Bunker Golf Course, Lot 1.  If anything changes, I will let you know as soon as we make a decision.

Thanks again for all of those that helped and participated in the Deer Chase on Saturday!  If anyone has any suggestions on how to get more alumni to return, please let me know.

Thanks, and any questions, let me know!
Denny

No comments:

Post a Comment