Summer Training, Week of June 22

Here are our locations for practices this week, June 23rd.  One thing of note is that the Coon Rapids Firecracker 5K is on Saturday, July 4th at the CRIC.  We will be in charge of the two water stops, so if there is anyone that would like to help, runners or family, please let me know, otherwise, it's a great chance to get an early summer 5K in to see where you are at!

All practices starting at 8:00am
Monday - Riverview Park, North side
Tuesday - CRHS West End Tennis Court Parking Lot
Wednesday - Riverview Park, North side

Thursday - Bunker Golf Course Parking Lot 1

Friday - CRHS West End Tennis Court Parking Lot

Any questions, please let me know,
Thanks,
Denny

Summer Training: Week of June 15

Below is the information for the upcoming week of practice.  Please note that we are not allowed to schedule any type of practice on Friday, June 19th.  Weather is looking to be positive, but if anything changes we will notify everyone.

Monday - North end of Riverview Park

Tuesday - CRHS, West end of the Tennis Court Parking Lot

Wednesday - North end of Riverview Park

Thursday - Bunker Golf Course, Parking Lot 1

Friday - June 19th, no scheduled practice.

Lastly, we are still looking for a couple of chaperones for our Summer Camp Trip.  We are still in need of two female chaperones, and possible a male chaperone.  Camp is on July 27-29 and the cost for Chaperones is $205.   If you have any interest or questions, please let me know.  

Any questions, please let me know,
Thanks

Denny

Summer Training: Week of June 8

Below is the locations for our practices for the Week of June 8.  We will be starting each practice at 8:00am.  If you are someone in need of a ride, please let us know so we can help line up a ride for you.  Also, if you are unable to make any of the practices, and you do not have a summer workout sheet, please click on this link  or click on the link on the right side of the blog to get one.  Expect total time for these practices to be between 1 hour and an hour and 15 minutes.

These practices are a great way to get ready for the season and to be in a better position to reach goals, but we are also wanting these to be a way for those interested in joining the opportunity to see what our sport and team are all about.  

Monday - North side of Riverview Park

Tuesday - CRHS, West end of the Tennis Court Parking Lot

Wednesday - North side of Riverview Park

Thursday - Bunker Golf Course Parking Lot 1

Friday - CRHS, West end of the Tennis Court Parking Lot

Lastly, for those that signed up for the Lutsen Running Camp, the total cost is going to be $225.  This cost may change due to the gas and food prices, but we are also overestimating at this time to make sure we have enough.  Any money that is left over will be given back after camp.  You can also start making payments or pay for the whole thing.  If you have been on this trip in the past and have payed through Venmo, please do not at this time.  I have been having issues and will be creating a new account.

If there are any questions, please let me know,

Thanks,
Denny