Week of July 24

Well, time flies when you are having fun, and this is already the last week the coaches can work with the athletes this summer.  After this week, the next time we can work with them is when the season begins.

With that, here is this weeks schedule. Tuesday evening into Wednesday evening look a little questionable weather wise, so we will let you know if we have to make any changes. Coach Lauren and I talked about doing another lazy river night on Tuesday evening, but thinking it would be in our best interests at this time to just do practice as normal, so for those that can make the morning workouts, they at least get something in. We will discuss with those at practice on Monday.

9:30am or 7:00pm

Monday, meet at CR Dam

Tuesday, meet at CRHS

Wednesday, meet at CRHS

Thursday, meet at Bunker Golf Course, Lot 1

Friday, meet at CRHS

For those that are looking for a 5k to race, there is a challenging one in Elk River on Saturday morning. I will bring registration forms to practice. Even though this will be more challenging then most races we do during the season, it is still important to try and get at least one 5k race in before the season starts so you know where you stand and what you need to work on.

If you have any questions, please let me know.

Thanks,

Denny