JV/V HOKA One One 2 Mile Under the Lights at 7:40
Coon Rapids CC
Information about the CRHS CC Running team (Gr 7-12) is found here. If you are new to our program, check out the information in the pull downs of the blog for more information about who we are. The posts will be about what is currently happening. For those that are considering joining our teams, our summer training is a great place to see what the sport is all about. No cost or full commitment to the team. All we ask is to give it an honest try to see if this is the sport and team for you.
Sunday, October 4, 2026
Cardinal Cup Week; Oct 5-Oct 10
JV/V HOKA One One 2 Mile Under the Lights at 7:40
Tuesday, September 29, 2026
Cambridge Results
It was a solid afternoon of running, and one we can build off of. We now get a couple of weeks off of 5K racing as we get ready for the last month of the season. Next up will be the Hoka One One/Cardinal Cup 2 Mile Under the Lights race on Saturday, Oct. 10th. The Homecoming Parade is tomorrow, Wednesday, at 6:00, with the team meeting after practice, and then the Homecoming Run on Friday from Eastview High School.
Thanks to all the parents and fans enduring the weather to watch and support the runners today!!
Denny
Monday, September 28, 2026
Changes for Tuesday's Meet in Cambridge
Below is some information that was sent to us during practice today. But, due to the construction, there have been some additional directions on how to get to the course. Also, due to the chance of rain all day, there has been a change to the schedule, combining races, and reducing the schedule down to 3 races.
In communication with MN DOT today they suggested we access the Purple Hawk coming from the north as there will be some potential work being done at the beginning of the site on Highway 65. Take the detour around and up to County Road 6. On County Road 6 head back to the east and enter Highway 65. Going south on Highway 65 you will be able to enter the Purple Hawk Golf Course. Here is a link to the MN DOT Construction Website3 Races with a condensed race schedule for tomorrow due to the high likelihood of rain during the event.C race, both genders: 4:00Girls 5K, BOTH V and JV: 4:30Boys 5K, BOTH V and JV: 5:15
Sunday, September 27, 2026
Week of September 28
We’ll start sending volunteer instructions on Monday, September 28, so please ensure everyone is registered by Sunday, September 27 at the latest. If people register after Monday, we’ll send volunteer instructions on a rolling basis as soon as possible.
Medtronic Twin Cities Marathon Weekend Volunteer Registration Website (https://twincitiesinmotion.volunteerlocal.com/volunteer/?id=115740&job_name=fluid%20station%203%20(mile%207)&job_password=FLUID326)
Fluid Station 3 (Mile 7)
Date: Sunday, October 4
Time: 6:45am - 10:35am
Location: E. Lake Harriet Pkwy. near parking bays by Rose Gardens (between Roseway Rd. and 42nd St. W.)
Volunteer Details: Assist with Fluid Station setup. Service runners as a water and/or Nuun Mixer, Pourer or Holder. A select number of individuals will also assist with Pro Fluids, if applicable. Assist with Fluid Station clean up. Assist with other duties as assigned by Fluid Station captain.
Lastly, please have everyone include your group name, so we can keep track of who’s registered by following the steps outlined below.
Are volunteering with a group?
Yes, I am volunteering with a group
What is the group’s name?
Enter Group Name: Coon Rapids Cross Country
4:25 7-8/C Race Boys (2.4K) (This may be combined with the Girls 7-8/C Race)
4:45 Girls Varsity
5:15 Boys Varsity
5:40 Girls JV
6:10 Boys JV
Cambridge Invite @ Purple Hawk GC, September 29, 2026 | ||
| Girls | Boys | |
| Varsity | Varsity | |
| Mackenzie Reiland | John Vandagriff | |
| Faith Kue | Tate Burnett | |
| Ruby Demmer | Nixon Glenn | |
| Alexa Sabatke | Cullen Jayasekera | |
| Emmy Fuller | Truman Smith | |
| Vince Congdon | ||
| JV | ||
| Genavive Kostuck | JV | |
| Ellie Sadler | Mohamed Mustafa | |
| Ben Moline | ||
| Middle School (2.4K) | Kaiden Castillo | |
| Ruth Hutton | Xavier Pantoja | |
| Zoe Felller | Max Kirkpatrick | |
| Vera Lee | Will Gable | |
| Leah Kirkpatrick | Yoltzin-Micael Rincon | |
| Alvin Nguyen | ||
| Avalyn Nagan | ||
| Blake Zaviska | ||
| Middle School (2.4K) | ||
| Mason Pflugshaupt | ||
| Brecken Jayasekera |
Sunday, September 20, 2026
Week in Review/Week Ahead
4:30pm Jr. Varsity Boys 5K
5:00pm Jr. Varsity Girls 5K
5:30pm Varsity Boys 5K (up to 7 athletes)
6:00pm Varsity Girls 5K (up to 7 athletes)
*2 mile “Middle School” Co-ed race
Wildcat Invite @ Crown College, September 24, 2026 | |
| Girls | Boys |
| Varsity | Varsity |
| Ruby Demmer | Nixon Glenn |
| Mackenzie Reiland | John Vandagriff |
| Faith Kue | Josey Jacobs |
| Alexa Sabatke | Tate Burnett |
| Emmy Fuller | Cullen Jayasekera |
| Truman Smith | |
| JV | Vince Congdon |
| Genavive Kostuck | |
| Ellie Sadler | JV |
| Ben Moline | |
| Middle School (2 Miles) | Kaiden Castillo |
| Ruth Hutton | Mohamed Mustafa |
| Zoe Felller | Xavier Pantoja |
| Vera Lee | Eli Post |
| Leah Kirkpatrick | Max Kirkpatrick |
| Zach Reiland | |
| Will Gable | |
| Yoltzin-Micael Rincon | |
| Avalyn Nagan | |
| Alvin Nguyen | |
Middle School (2 Miles) | |
| Mason Pflugshaupt | |
| Brecken Jayasekera | |
| Blake Zaviska |