Denny
Information about the CRHS CC Running team (Gr 7-12) is found here. If you are new to our program, check out the information in the pull downs of the blog for more information about who we are. The posts will be about what is currently happening. For those that are considering joining our teams, our summer training is a great place to see what the sport is all about. No cost or full commitment to the team. All we ask is to give it an honest try to see if this is the sport and team for you.
Wednesday, November 10, 2021
Banquet Reminder
Denny
Tuesday, November 2, 2021
Uniforms
Thanks
Thursday, October 28, 2021
JV Section Results
Denny
Wednesday, October 27, 2021
Varsity Section Results
Thanks for all of your support and hope to see you all out tomorrow!!
Denny
Tuesday, October 26, 2021
Sections
Here are a couple of last minute items for the Section Meets on Wednesday for the Varsity and Thursday for JV. This will be the last meet for most of the team, but also the opportunity to qualify for the State Meet at St. Olaf on Saturday, Nov. 6th.
Those that qualify for the State Meet will be the 1st and 2nd place teams, as well as the 8 fastest runners that are not on those two teams. The weather is looking like temp wise will be perfect for fast times, hard to say if it will stay dry or not though, looking more wet than anything.
Both the Boys and the Girls will be wearing Black uniforms tomorrow.
Also, please remember that there are no dogs allowed. We don't want a dog getting lose during the race and interfering with a runner.
Race Times:
Varsity (Wednesday)
Girls - 3:15
Boys - 3:55
JV (Thursday)
Girls - 4:45
Boys - 5:15
Thanks,
Denny
Sunday, October 24, 2021
Banquet Information
2021 Cross Country Running Banquet
The season is coming to an end it is time to look back on the accomplishments of the 2021 edition of the Coon Rapids Boys and Girls Cross Country teams.
This year, our banquet will be on Thursday, Nov. 11, 2021 starting at 6:00 at the CRHS Cafeteria. This will be a Pot Luck affair with each grade of athletes bringing the following:
11 Seniors: Salads
8 Juniors: Beverages
9 Sophomores: Desserts
25 Freshmen & Under: Entrees
Please note that there are 53 members of the team, plus four coaches, as well as family members of these athletes that will be attending, so please bring accordingly. All plates, silverware, napkins, and cups will be supplied.
This will be a night in which we will be handing out all team awards and such, so we do appreciate you being a part of this event to celebrate the accomplishments of the athletes and the team.
We
are also wanting this to be a more formal affair for the athletes.
If there are any questions, please let me know. Thanks, Denny
Saturday, October 23, 2021
Section Team
Julie
Ella
Peyton
Nolan
Denny
Wednesday, October 20, 2021
Wednesday Practice Cancelled
Tuesday, October 19, 2021
ABC 3K Results
Denny
Wednesday Football Game
Thanks
Monday, October 18, 2021
Sunday, October 17, 2021
Week of Oct 18
Wednesday we will still practice at our regular time of 3:15
Any questions, please let me know,
Thanks
Thursday, October 14, 2021
Homecoming Football Run
Here is the route for tomorrow's Homecoming Football Run that the Boys will be running: https://drive.google.com/file/d/1UoMCWvdB55hh0K7yAZ3d6Ty5JClkdtii/view?usp=sharing
This is a tradition that we started about 15 years ago, and is a way for the CC Runners to have their part of Homecoming. What it is is that we will run the game ball for the football game from the opposing school. All members of the team help out with it. When it is a shorter distance (say 5-6 miles) the whole team runs together. But, when it is a longer distance we do it in a relay fashion, with the team divided into groups and having a set course to run. The game ball is then passed on between the groups as the ball is made its way to mid-field before the game starts. The whole team will run the last 1/2 mile together and out onto the field.
How it will work this year is that all of the Boys will be excused from school at 12:10 (lunches will need to be brought with if missing lunch) and our bus will leave at 12:30 to bring us to Cambridge. Then, the Boys will be put into groups of 3 or 4 and will have an assigned segment of 4-5 miles that they will run. The bus will bring the runners to each stop on the route and drop off/pick up the groups. I will be biking the whole course with the runners to help with following the correct route as well as traffic control. We will also have a few reflector vests and blinking lights, but if others have their own they should bring those as well.
We are working on getting a coach bus so they will have a better chance of Wifi, but we would like for them to bring their school work so they can be doing homework when they are not running.
As for the Girls, they will be having practice at the regular time (It will be something more fun) and we have also always invited the Senior Girls to join us as they enter the field (their choice if they go out).
I think this covers it all, but if there are any questions, please let me know,
Thanks,
Denny
Wednesday, October 13, 2021
NWSC Results
Thanks
Tuesday, October 12, 2021
Conference Transportation
https://docs.google.com/spreadsheets/d/1whOMK28-VtyyL8kLHAzRR_luYrt9EgNcvtG95AFypZs/edit?usp=sharing
Sunday, October 10, 2021
NWSC Meet Info
Boys | Girls |
Varsity | Varsity |
Peyton Martinek | Lilah Gilyard |
Aaron Casey | Stella Bone |
Kjell Norquist | Ruby Demmer |
Joey Dunn | Ella LaGree |
Cole Burnett | Lily McKenzie |
Ryan Powley | Julie Hedlund |
Josh Thoen | Megan Fuller |
Nolan Hazelwood | Akala Lowe |
Albi Ludwig | Casey Amelsberg |
Collin McCullough | Ash Cocchiarella |
JV | JV |
Vlad Vorobyev | Kendall Martinek |
Alec Mochinski | Hannah Berndt |
Nehemiah Kue | Emmy Fuller |
Gilbert Kostuck | Addie Erickson |
Tythe Kue | Natalie Hansson |
Nico Cocchiarella | Jayln Staley |
Owen James | Anna Winter |
Justin Bauer | Kenna Schmidt |
Nate Bornes | |
Josh Holder | |
Benjamin Simon | |
Eli Christiansen | |
?Marco Velasquez | |
Alex Beck | |
Ben Jorgenson | |
Jacob Thoen | |
Jackson Curtis | |
Lachlan Demmer | |
Kevin Cheaye | |
Orion Carter Michael Kane |
2021 Conference Meet
Site: Elk River Golf Club
Date: Wednesday, October 13
Make-up
date options:
- If the course is too wet we will use Prairie
Park in Otsego or the ERX Motor Park in Elk River.
- If we get intermittent lightning we will
run Varsity only on Wednesday, October 13 and
JV on Monday, October 18
Time and Order of Races:
2:45 National Anthem
3:15 Girls Varsity Race
3:55 Boys
Varsity Race
4:35 Girls
JV Race
5:15 Boys
JV race
6:00 Awards Presentation
Team Champions, All Conference, and JV places will be announced after the meet.
A
postponed meet will be rescheduled. Every
attempt will be made to make a decision to postpone by noon and have that
decision communicated to each school by 12:30 p.m.
Total All Conference awards
to be equal to two times the number of schools participating: Year 2021:
The top 28 finishers in the girl’s varsity race and the top 28
finishers in the boys’ varsity race will be awarded all conference medals.
Honorable mention All
Conference honors will go to the 29st
through 42th place finishers in the boys and girls varsity races
Wednesday, October 6, 2021
Cardinal Cup Results
Thanks
Tuesday, October 5, 2021
Cardinal Cup Teams
Thanks
Girls | ||
Team 1 | Team 2 | |
Ruby | Lilah | |
Stella | Julie | |
Lily | Ella | |
Kendall | Megan | |
Casey | Akala | |
Emmy | Ash | |
Hannah | Addie | |
Natalie | Kenna | |
Anna | Jayln | |
Boys | ||
Red | Black | White |
Peyton | Kjell | Aaron |
Nolan | Ryan | Cole |
Josh T | Albi | Collin |
Nehemiah | Owen | Vlad |
Tythe | Alec | Gilbert |
Justin | Nico | Nate |
Ben S | Josh H | Eli |
Ben J | Kevin | Orion |
Alex | Jackson | Jacob |
Michael |
Sunday, October 3, 2021
Team Pictures
Denny
Friday, October 1, 2021
Schedule Changes
Denny
Thursday, September 30, 2021
Osseo Results
Thanks for all of those that made it out tonight!
Denny
Wednesday, September 29, 2021
Transportation for Osseo Invite
3:30PM: Girls JV 5000M (up to 15 runners)
4:05PM: Boys JV 5000M (up to 15 runners)
4:35PM: Girls Varsity 5000M (up to 10 runners)
5:05PM: Boys Varsity 5000M (up to 10 runners)
5:30PM: Co-Ed C Race 5000 M (Unlimited)
6:05PM: Co-Ed Middle School 2500M (6th thru 8th grade only)
Conference T - Shirts
Denny
Tuesday, September 28, 2021
Osseo Invite Information
Elm Creek Park Reserve (near picnic and beach area)
12400 James Deane Parkway
Maple Grove, MN 55369
Take Hwy 10 to Hwy 610 and continue to Elm Creek Parkway in Maple Grove and follow into the park. The main parking lot and location of the meet will be about a mile and half into the park on the left.
Schedule
3:20PM: National Anthem at starting line
3:30PM: Girls JV 5000M (up to 15 runners)
4:05PM: Boys JV 5000M (up to 15 runners)
4:35PM: Girls Varsity 5000M (up to 10 runners)
5:05PM: Boys Varsity 5000M (up to 10 runners)
5:30PM: Co-Ed C Race 5000 M (Unlimited)
6:05PM: Co-Ed Middle School 2500M (6th thru 8th grade only)
6:25PM: Awards Ceremony by Osseo Tent
Course: 2 loop course (5K) for JV/ Varsity/C and one loop for middle school race 2.5K on the trails of the park
Boys | Girls | ||
Varsity | JV | Varsity | Middle School Race |
Peyton Martinek | Nehemiah Kue | Lilah Gilyard | Emmy Fuller |
Aaron Casey | Vlad Vorobyev | Julie Hedlund | Hannah Berndt |
Joey Dunn | Alec Mochinski | Ruby Demmer | Addie Erickson |
Nolan Hazelwood | Nico Cocciarella | Stella Bone | |
Josh Thoen | Nate Bornes | Ella LaGree | JV |
Kjell Norquist | Josh Holder | Lily McKenzie | Casey Amelsberg |
Cole Burnett | Eli Christiansen | Grace Berndt | Kendall Martinek |
Albi Ludwig | Alex Beck | Megan Fuller | Natalie Hansson |
Collin McCullough | Ben Jorgenson | Ash Cocchiarella | Jayln Staley |
Ryan Powley | Owen James | Akala Lowe | Kenna Schmidt |
Tythe Kue | |||
C Race | Gilbert Kostuck | ||
Kevin Cheaye | Ben Simon | ||
Orion Carter | |||
Jackson Curtis | Middle School Race | ||
Michael Kane | Justin Bauer | ||
? Lachlan Demmer | Jacob Thoen | ||
? Judah Taylor |
Saturday, September 25, 2021
Milaca Results
Sorry for the delay's on getting a link out for today's results at Milaca, but I hadn't been able to pull them up until just now. Here is the link though: https://gtraxc.com/pages/results/results.asp?meet_id=669 You will need to scroll through the different races to find everyone.
Friday, September 24, 2021
Griak Results
The links below are the overall results from tonight's Roy Griak Invitational at the U of M. I will add our individual results later in the weekend.
https://crm.pttiming.com/uploads/projects/537/BoysMaroon.pdf
https://crm.pttiming.com/uploads/projects/537/GirlsMaroon.pdf
This was a solid evening for the Boys and the Girls, with the Boys running many times similar to last week and a big improvement on the Girls side with 4 running PR's and most of the rest running near PR times or faster than they did last week at Lakeville, which says a lot considering how much harder this course was. The Boys finished in 32nd out of 50 teams and the Girls were 38th out of 45 teams. They places don't show the improvement of the team, but they are getting stronger.
Next up is Milaca, bus leaving at 7:30am tomorrow (Saturday) morning, and then the Osseo Invite at Elm Creek on Thursday.
Thanks and glad to see so many out tonight at the meet!
Denny
Tuesday, September 21, 2021
Griak and Milaca Information
Denny
Please click on this link for more spectator information: Griak Spectator Information
Monday, September 20, 2021
T-Shirt/LS Shirt Order
Denny
Monday Weather
Sunday, September 19, 2021
Meet Line Ups for the Week
Denny
Roy Griak Invite, Sep. 24, 2021 @ U of M | |||||
Boys | Girls | ||||
Peyton Martinek | Lilah Gilyard | ||||
Aaron Casey | Julie Hedlund | ||||
Joey Dunn | Ruby Demmer | ||||
Nolan Hazelwood | Stella Bone | ||||
Josh Thoen | Ella LaGree | ||||
Kjell Norquist | Lily McKenzie | ||||
Cole Burnett | Grace Berndt | ||||
Ryan Powley | Megan Fuller | ||||
Collin McCullough | Ash Cocchiarella | ||||
Akala Lowe | |||||
Milaca Mega Meet, Sep. 25, 2021 @ Stones Throw Golf Course, Milaca | |||||
Boys | |||||
8th Grade | 10th Grade | ||||
Justin Bauer | Nehemiah Kue | ||||
Jacob Thoen | Vlad Vorobyev | ||||
Landon Egerstrom | Alec Mochinski | ||||
Nico Cocciarella | |||||
9th Grade | Nate Bornes | ||||
Albi Ludwig | Josh Holder | ||||
Owen James | Eli Christiansen | ||||
Tythe Kue | Alex Beck | ||||
Gilbert Kostuck | Ben Jorgenson | ||||
Ben Simon | Kevin Cheaye | ||||
Jackson Curtis | Orion Carter | ||||
Michael Kane | Judah Taylor | ||||
Lachlan Demmer | |||||
Girls | |||||
7th Grade | 10th Grade | ||||
Emmy Fuller | Natalie Hansson | ||||
Hannah Berndt | Jayln Staley | ||||
Addie Erickson | Casey Amelsberg | ||||
Anna Winter | |||||
9th Grade | |||||
Kendall Martinek | |||||
Kenna Schmidt |