Sunday, September 28, 2025

Week of Sep. 29

Here are a few quick things for the week ahead for everyone to prepare for:

Monday evening is the HOKA ONE ONE/Cardinal Cup 2 mile on the track.  We are wanting the runners at the track at 6:00pm and due to the smaller size of our teams this year, we will run both together.  Something that we would like to try continuing this year is to have the "Future Cardinal" 1 or 2 lap run in between the two races.  So, please bring any younger siblings as well as let others you may know to come as well to come participate!  We would like to run the "Futures" race at 7:00 and the team at 7:15-7:20.  Teams are posted below.

Our Team Picture Day will be on Friday and we will be at the CR Dam.  We will start our pictures around 3:30 and then we will have our team practice after.  Please follow the information on this link to see and order any of your runner(s) pictures: https://download.photoday.io/ad97bbea-26cf-44c3-875b-b2b20d8f287b/Coon+Rapids+Cross+Country+25-26+-+Picture+Day+is+Coming!.pdf

Lastly, due to the fact that the Conference Meet the following week is on a Wednesday, we are going to have a Saturday morning practice to help prepare for that meet.  We will be on the track at 8:00am.

Thanks,
Denny

Girls
NemoDory
Ruby DemmerJosy Sinigaglia
Faith KueMackenzie Reiland
Emily BornesElla LaGree
Emmy FullerAlexa Sabatke
Nyah FruthJessika Larson
Vera LeeGenavive Kostuck
Boys
RedWhiteBlack
Dagi AlemuJosh HyattTate Burnett
Truman SmithNixon GlennJosey Jacobs
Mohammed MustafaCullen JayasekeraJohn Vandagriff
Vincent CongdonElijah PostBen Moline
Xavier PantojaKaiden CastilloZach Reiland
Ethan ElliotMax KirkpatrickAvalyn Nagan

No comments:

Post a Comment