Info for Running Camp

Running Camp Information Aug. 28-30

 

Running camp is this week and we felt we should inform everyone that is going some of the items to look for and bring for the three days of running.

We will be heading to Heartwood Conference Center near Trego, WI on Friday, August 28 around 12:00am and it will be a cost of $40. 

  The drive will be around 2 hours, depending on traffic.  Cell phone coverage should be decent out there, but if there is an emergency, in which you need to get a hold of your child, please call Heartwood at 715-466-6300 and have them get in touch with me or the Coon Rapids Cross Country Team.

Some items that should be brought with include:

-          A towel, bathroom items

-          Bug Spray, Sun Screen

-          Stuff for swimming

-          A pair of warm up pants or jeans for at night

-          A sweatshirt or jacket

-          Clothes to run in, including shoes. 

-          For food, dinner will be covered. 

-          The runners should bring items for breakfast, lunch and snacking as well as beverages (to cut down on garbage, think of bringing a water bottle and mix packets, not cases of bottles) for all meals. 

-          Other items that can be taken with include games, music, and a water bottle or two. 

-          Please remind your athlete that we are only going for 2 nights, 3 days, so a ton of stuff is not needed, think about sharing coolers with other runners.

We will be leaving camp around 12:00 on Sunday the 30^th and should be arriving back at the high school around 2:00.

 

Any questions, please feel free to call me. 

Thanks,

Denny