2nd Week of Practices

Below is information for practices and events happening during the 2nd week of practice, the week of August 23rd.  A couple of things of note for the end of the week.  For those that are coming with on Friday to the Game Show Battle Room, you will need to have a waiver filled out.  I have attached it below and if you can have it taken care of before we get there, it will save time.  Also, Saturday's workout is not mandatory, but one that we would still like as many as possible at.  It is at Elm Creek in Maple Grove (directions below), and we will be on a longer run/hike (very slow running pace) for about an hour and a half, to work on the overall endurance but also some hills as well.  Carpooling will be a good option for those that will need rides.  

Lastly, we will have a brief parent meeting on Thursday evening at about 5:40 before the Team Time Trial at Riverview Park.  I will go over items for the season that may be different from the past as well as information about the upcoming weekend.

Game Show Battle Room Waiver

Practices: (Most workouts should take between an hour and 15 minutes and an hour and a half unless otherwise noted.)

On Tuesday evening is the Girls Annual Bike and Run. This is a fun team bonding activity that the Girls have done for years.  The Girls will chose a partner, chose a costume or theme, and then they will alternate running a mile and biking a mile with their partner until each has run and biked 3 miles. They will go from AR towards the CR Dam on Mississippi Blvd. and parents can come out a watch as well. It's a fun time for the Girls and they do it together.

Monday:
8:00 am: Boys at CR Dam
9:00 am: Girls at CR Dam
6:00 pm: Girls at CRHS
7:00 pm: Boys at CRHS

Tuesday:
8:00 am: All at Bunker, Golf Course Parking Lot 1
5:30 pm: Girls Annual Bike and Run at Anoka Ramsey CC
7:00 pm: Boys at CRHS

Wednesday:
8:00 am: All at CR Dam

Thursday:
8:00 am: All at CRHS
6:00 pm: Team Time Trial at Riverview Park (north side of 105th Ave). Runners there by 5:15, Parent Meeting at 5:40

Friday:
8:00 am: All at CR Dam (expect this workout to last around two and a half hours.
3:30 pm: Game Show Battle Room, Bus leaves from CRHS at 2:45. Expect return around 5:30 depending on traffic.

Saturday:
8:00 am: Elm Creek Playground (this will be an hour and a half run): Elm Creek Park Reserve: Take MN Highway #10 East to MN Highway # 610. From MN # 610 take a right onto Elm Creek Park Road. Elm Creek Park Road enters the Park Reserve. Parking will be on the left side approximately 1 1/2 mile after entering the park.