Week of Aug 29

Below is the information for this upcoming weeks practices, as well as our first meet on Thursday.  We are done with two a days and we are also starting to move our practices to regular start time, 3:15 for everyone, to help the runners get their bodies acclimated to running and racing at that time.  However, we will be practicing at 8:00am in the morning on Friday for those heading out of town.  Monday, Sep 5, we will be having a practice as well, but not until 6:30pm, once again for those that may be out of town.
If there are any questions, please let me know,
Thanks,
Denny

For afternoon practices for the rest of the season, expect practices to get done at about 5:00pm every day.  Now that we will be starting back at the high school for most practices, we will be adding our drills and weight training to our workouts, so practices will be closer to 2 hours start to finish.

Monday

3:15pm - CRHS (field west of tennis courts)

Tuesday
3:15pm - CRHS (field west of tennis courts)

Wednesday

2:45pm - CRHS basement for Uniforms and Lockers
3:15pm - Practice

Thursday

District 11 Meet at Anoka

Bus leaves at 2:00

3:30pm - Boys

4:10pm - Girls

Friday
8:00am - CRHS (field west of tennis courts)

Monday, Sep 5
6:30pm - CRHS