With the weather being on the warm side again on Monday, we will be paying attention to what the temps are going to be at practice time and make any adjustments we feel are necessary to help keep everyone heatlthy.
Thursday evening is the HOKA ONE ONE/Cardinal Cup 2 mile on the track. We are wanting the runners at the track at 6:00pm and we will run the first at 7:00 and the second at 7:30 (we will have the runners decide on Wednesday if the Boys or Girls will be first). Something new that we would like to try this year is to have a "Future Cardinal" 1 or 2 lap run in between the two races. Thanks to Wade for bringing this idea up. So, please bring any younger siblings as well as let others you may know to come as well to come participate!
Due to the fact that the Conference Meet the following week is on a Wednesday, we are going to have a Saturday morning practice to help prepare for that meet. We will be on the track at 8:00am.
Last item, our team pictures are going to be on Friday, Oct 13 at the CR Dam. I am working on having a bus bring the runners over.
Thanks,
Denny
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