Here is our schedule for this week. We will have practice times at 9:30am or 7:00pm each day. Please note that this will be the last week that coaches can work with the runners until the season begins. The captains will continue practices the first two weeks of August and will put out information as far as where and when practices will be. Any questions, let me know,
Monday - at CR Dam, long slow run
Tuesday - at CRHS, easy run plus running drills
Wednesday - at CRHS, hard run
Thursday - at Bunker Golf Course lot 1, rolling hills
Friday - at CRHS, easy run
Thanks,
Denny
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