The first day of the season is here and we will be getting things going Monday morning at the CR Dam. We will be paying attention to the weather for the first practice and may have to change to CRHS if it looks too wet right away. I will make that decision by 7:15am and post it on the blog, the team Facebook page as well as the team Classroom page for the runners.
Here are the times and locations, though, for the first week of practice. I will be giving out a more detailed schedule as well as other information to the runners after the first practice Monday. Evening practices will have a different focus, mainly recovery, weight training, and a little more fun. We understand if not everyone can make these practices due to family obligations, but they are still important practices.
Also, please remember to get signed up before the first day of practice.
If you have any questions, please let me know,
ThanksDenny
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