Here is the schedule for the week of June 29. We are going to change things up a bit due to the warming trend and the higher dew points and humidity. We will also be paying attention to the runners and making sure everyone is safe and if we need to shorten or shut down a practice, we will. Extra water will be needed by the runners and I will have some more and some cold wet rags for certain days. Wednesday also could be a stormy day, so we will be paying attention to that and make and changes as necessary. Look for practices to be around an hour and 15 mins to an hour and a half.
Monday, CRHS - West end of the Tennis courts (We are intending to run on a 2 mile course so the runners can be making more frequent stops if needed).
Tuesday, Meet at Bunker Beach at 7:50am. We are going to do our workout in the lazy river during the Cardio Club. The cost this year is $11. If this is an issue, please let me know.
Wednesday, CRHS - West end of the Tennis courts
Thursday, Bunker, Golf Course Parking Lot 1
Friday, CRHS - West end of the Tennis Courts.
Thursday, July 2nd, is the 4th of July Parade and we will be walking in it to help spread the word for our team and sport. For those that will be able to be with us, please wear something CR Cross Country and we will be meeting around 5:30 at Boulevard Plaza Park, which is adjacent to CRIC, and we will be in spot #15. ALL parade participants will enter the staging area off of Coon Rapids Boulevard and Mississippi Boulevard to 109th Lane, left on Flora Street and drive into the line-up area on the Ice Arena grounds. The parade will start at 6:00.
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