Thank You!!

Thanks again for a great season and to all that helped put the banquet together!! It's always a fun opportunity to be able to work with so many great kids and parents!

Have a great winter, keep running, and have fun!

Peace Always,
Denny

Banquet Reminder

Just a reminder that the banquet is tomorrow evening at the high school cafeteria. Use door 9, and if you can be there by 5:50, then we get going right at 6:00. Please check the banquet info on an earlier post on what to bring.
Also, for anyone that has not turned in their uniforms, you need to bring them to the banquet as well.
Any questions, let me know,
Thanks,
Denny

State Meet Results

Congratulations to Paul as he was able to end our season at the State Meet, as well as his high school career, finishing with an all time personal best 16:13, will taking 33rd place in a very competitive race. Paul also was able to move himself into the all time records for our program, now in the top 10, becoming the 6th fastest 5k runner in school history!
Great job today Paul!
Denny

State Meet

For those that are going to the State Meet with us to support Paul on Saturday, we will be leaving around 7:45am from the front of the school. Paul will be running at 11:00. If anyone is planning to drive down, know that parking will be quite full, so give yourself time for you will have a good chance of walking a longer distance, plus the AA Girls race is at 10:00.  The weather looks like it will be interesting with a possibility of snow, but the races will go as scheduled despite the weather, so also be prepared for some cold and wet conditions.

If there are any questions, please let me know,

Thanks,

Denny

PS, Uniform turn in will be on Tuesday, November 7th after school. Please make sure all uniforms are clean before they are turned in. Thanks!

2017 Banquet

2017 Cross Country Running Banquet

The season is coming to an end it is time to look back on the accomplishments of the 2017 edition of the Coon Rapids Boys and Girls Cross Country teams. 

This year, our banquet will be on Thursday, Nov. 9, 2017 starting at 6:00 at the CRHS Cafeteria.  This will be a Pot Luck affair with each grade of athletes bringing the following:

6 Seniors and Managers: Beverages

14 Juniors: Salads

11 Sophomores: Desserts

22 Freshmen & Under:  Entrees

Please note that there are 53 members of the team, plus three coaches and two managers, as well as family members of these athletes that will be attending, so please bring accordingly.  All plates, silverware, napkins, and cups will be supplied.

This will be a night in which we will be handing out all team awards and such, so we do appreciate you being a part of this event to celebrate the accomplishments of the athletes and the team.

We are also wanting this to be a more formal affair for the athletes.

Section Results

Congratulations to Paul Breitbach as he qualified for the State Meet for the 3rd time, as he was the top runner for the Cardinals tonight! Paul finished in 8th place in a very tight race with the top 8 of the Boys race and will be competing next Saturday, Nov. 4th at the State Meet at St. Olaf College in Northfield.
Both teams had their best overall race on the season, from #1 to our last runner in on the JV teams, with 37 all-time Personal Records and 3 more getting Seasonal Personal Records of the 46 individuals that competed tonight! There was some tough weather conditions with the wind picking up and the temperature dropping as the afternoon went on, but the runners showed resolve, competed, and there was nothing we as coaches could have asked more of them! It's a very big positive to end the season and with how young the team is, it could be big step as we build towards next year!
All of our individual results are on the right side of the Blog Page, with the overall meet results being posted on Mtec Results under Section 5AA.
Great Job everyone, we as coaches are proud of everyone of you on your effort and the improvements that you all showed this season!
Thanks to all of the parents and fans that came out and supported the runners!
Denny Green

Section Line Up

Below is the Line Up for Thursday's Section Meet.
Section Meet Line Up

Also, if there are a couple of parents that would be willing to help, and trade off during the races, as a course monitor, please let me know.

Any questions, please let me know,
Thanks
Denny

Section Meet Info

Below is a link to the information for Thursday's Section 5AA Meet at Anoka High School.  This will be the last meet for most of the team, but also the opportunity to qualify for the State Meet at St. Olaf on Saturday, Nov. 4th.
Section 5AA Information
Those that qualify for the State Meet will be the 1st and 2nd place teams, as well as the 8 fastest runners that are not on those two teams.  The weather is looking like temp wise will be perfect for fast times, hard to say if it will stay dry or not though. 
If there are any questions, please let me know,
Thanks
Denny

JK 5K Times

The times from this mornings JK 5K are now posted on the right side of the blog. Please note that this was a workout and were wanting to the runners to focus on a couple of different aspects, thus their times are not really conducive with what they can run a 5K at this time. It was also a chance for them to all get on the course one more time before next weeks Section Meet.
Thanks for those that did come out and support the runners!>
Denny

MEA Practice Schedule

Here is the schedule for practice this week while they don't have school:

Wednesday at CRHS at 10:00am

Thursday, bus leaves at 9:00am, running at Anoka at 10:00

Friday at CRHS at 10:00am

Any questions, please let me know,

Thanks,

Denny

ABC 3K

Here are the times that we will be starting tomorrow for the ABC 3K at Greenhaven Golf Course in Anoka: 4:00 for the boys, 4:25 for a he girls.
For your information, we will be doing this as a workout, focusing on working together and building up our speed throughout. We are not worried about how we finish or anyone's overall time, just getting ourselves ready for next weeks meet.
If you have any questions, please let me know,
Thanks,
Denny

Haunted Hayride

We are going to still plan for the Haunted Hayride tonight, Saturday. There looks like there could be some light rain, but nothing heavy. If you are not wanting to go due to the chance or rain, that is not a problem. But, if you are still intending to go, please dress appropriately, warmer clothes and some sort of rain jacket would be helpful.

Lastly, please remember to bring $25 in cash so we are able to get paid and in the door sooner once we get there.

Any question, let me know,

Thanks,

Denny

NWSC Results

Congratulations to Paul Breitbach as he has become the first Boy in school history to earn 4 All Conference honors, as he was able to finish in 6th place to lead the runners at the Northwest Suburban Conference Meet.  The Boys were able to also get 3 Honorable Mentions today, with Nick Jorgenson, Noah Christiansen, and Reed Smith each earning their first Honors at the Conference Meet, and the boys finished in 7th in a very competitive team race.
The Girls were led by Honorable Mention honoree Sarah Eichstadt, her first Honor in the Conference Meet, and the Girls were able to finish in 10th out of 14 teams, not too far out of the top 6.
The JV teams competed very well and were not swayed by their youth and inexperience. As they continue to grow over the next couple of years, they will move up the standings.
There were also 13 Season or All-Time Personal Records today on a challenging course, with many others running PR's for the course.
Still work needs to be done and we will be hoping to have a solid week of training next week.
Our individual results are posted on the right side of the blog, and you can find the overall meet results by clicking onto the Gopher State Events link at the top of the blog.
If there are any questions, please let me know,
Thanks
Denny

NWSC Meet Parking

Just a forewarning for Parking today at the Conference Meet, most people will be able to park on the driving range that is north of the main lots, but some may have to park on the street that will be a little bit of a walk.  This is a busy road, so if you do end up parking on a neighborhood street, beware trying to cross to get to the course.
If there are any questions, please let me know,
Thanks
Denny

NWSC Line Up

Here is the line up for Thursday's Conference Meet.
NWSC Line Up
Everyone will either be in the Varsity or JV race, including the middle school runners.
Any questions, please let me know,
Thanks
Denny

NWSC Meet

Here is the information for Thursday's Northwest Suburban Conference Meet at the Elk River Country Club.  I will post the line up for who will be in which race later.
NWSC Meet
Schedule:
3:15 Girls Varsity
3:55 Boys Varsity
4:35 Girls JV
5:15 Boys JV
6:00 Awards

Any questions, please let me know,
Thanks
Denny

T R E Results

A very big Positive evening for the runners as they competed in the Thundering Royal Elk Invite.  18 of the 21 Girls that ran were able to have a season or an all time personal best as the Varsity finished in 9th of 17 teams.  The Boys, led by the 2nd place finish of Paul Breitbach and 27 of 28 runners having season or all time bests, were able to finish in a solid 3rd out of 18 teams.  There was a lot of positive energy in the runners and it is a great step as we move into the big races, with the Conference Meet next Thursday.  The JV teams continued to grow and were able to have one of their best team places, with the girls finishing in 6th out of 14 schools and the boys 6th of 17 teams!

Overall meet results can be found at raceberryjam.com and our individual results are on the right side of the blog.

Thanks for all of those that were able to watch and support tonight! 

Any questions, please let me know,
Thanks
Denny

TRE Line Up

Here is a link to Thursday's Line Up.  We gave the Middle School runners the choice to go into the Middle School race or the JV race, thus, most of them chose the JV 5K. 
T R E Line Up
Any questions, let me know,
Thanks
Denny

Thundering Royal Elk Invite

Below is a link to Thursday's meet, the Thundering Royal Elk at Fox Hollow Golf Course.  There is a link within the document that will also have directions to the meet.  There really is two ways to get there though, one west on Hwy 10 to Hwy 101, or you can go Hwy 610 west to I 94 west.  With both, you will need to exit at County Road 36 (45th St NE).  If you are wondering on the name of this meet, it is a combination of the mascots of the 3 Elk River School District High Schools, Zimmerman (Thunder), Rogers (Royals), Elk River (Elks).  That might be a challenge for the 5 Anoka-Hennepin Schools to have a name that would possibly work! Haha

Thundering Royal Elk Info

I will get the roster up later tonight.  Working on a few of the runners, particularly the middle school, to see if they want to run 5K or the middle school race.

Any questions, please let me know,
Thanks
Denny

Other Dates to be Aware of

Here are two dates that are coming up that I would like you to all know about:
Wednesday, Oct. 11, Team Pictures at the CR Dam, 3:30pm
Thursday, Nov. 9, Team Banquet at CRHS Cafeteria, 6:00pm (Boys and Girls will be combined this year)
Any questions, please let me know,
Thanks
Denny

Willmar Invite Results

Our team results for Satuday's Willmar Invite are now posted on the side of the blog, and you are able to find the overall meet results by clicking on Gopher State Events at the top of the blog.

Challenging day for our runners, having to run on an unfamiliar course that was challenging, and against even more challenging teams, with some of the best teams in the State being at the meet. But, despite that, the teams competed well, especially the JV and Middle School teams for both the boys and girls, and that showed with some season/all-time bests in their respective races.  Things could have been better though, and we will see if we can bring things back around for our next meet.

We are on a sort of short week with our next meet being on Thursday, the Thundering Royal Elk.  I'll get the meet information out on Monday or Tuesday.

If there are any questions, please let me know,
Thanks
Denny

Team Videos

I have just created a place on our blog that you will be able to see the videos that Coach Lauren has made this year.  It is on the right side of the blog, under Team Videos.  Click on 2017 Videos and then click on which video you would like to watch.
If you have any questions, please let me know. We will add more videos as they come along.
Thanks
Denny

Willmar Invite

Here is the information for this weekends races at Willmar, as well as the line up.  The only thing for the schedule is that the first race, Girls Varsity, starts at 1:00, and then everything is on a rolling schedule. So, with that, not 100% sure what time everyone will be running. On our line up, I put rough estimate times, but do not rely solely on those.
In order to get the information, and this is something new I am trying, click on this link: Willmar Invite Details There is a map of where the meet is in Willmar as well as basic info for the meet.

To see who is racing in which race, please click on this link: Willmar Invite Line Up
If you have any questions, please let me know,
Thanks
Denny

Parent Gathering on Saturday, Sep. 30th

Attention Parents: We are putting together a parent get together for this upcoming Saturday, Sep. 30th at 7:00pm (or when you get back from Willmar if you are going) at Alloy in Coon Rapids, and we are inviting all of you. This is something new I would like to try to get the parents together and meet each other, as well as a chance for us as coaches to get to know everyone a little better as well. This is to be a relaxing time, but if you have ideas, please bring them with as well.

If you have any questions, please let me know,

Thanks

Denny

Mustang Griak Results

Our results for Friday's Mustang Invite and Saturday's Roy Griak Invite are now posted on the right side of the blog.  There were some issues with the distance for Friday's races, so sort of guessing on the distance of the Gold races, but then also some issues with some of the timing for Saturday's races, due to the heat, so they are not official yet. Caleb's time was one of those that was missed, so not sure on his time.  If you are wanting to see overall meet results, you can find Friday's by clicking on Raceberry Jam above the blog.  For the Griak results, go to this link: Roy Griak Results

But, despite the heat, there were some positives from both days, mainly that the runners ran smartly and we are coming out of the weekend predominantly healthy, which could have easily been the other way with the heat and humidity that they all had to deal with.  Proud of the growth that they displayed, even if it didn't show in times or places.

The weather looks like it will be much more favorable temperature wise, which should help us and give us one less thing to pay attention to.

Thanks to the Vicki and the Chesser's for helping with the Homecoming Run on Friday evening.  Without their help, things would have been a little more challenging.

Thanks for all of your support on some very challenging meets this week!  If there are any questions, please let me know,
Thanks
Denny

Griak Schedule Change

This just came through, but there is a change in the schedule for tomorrow's Griak Invite due to the predicted temps. The schedule is below, but basically everything was moved forward by 2 hours, so the boys are at noon and the girls at 2:05. Bus time is now 10:00.

Any questions, let me know,

Thanks,

Denny

2017 Roy Griak Invitational UPDATED Meet Day Timeline
8:55 AM – National Anthem
9:00 AM – Suzy Wilson Women’s Maroon III & Maroon II RACE 9:40 AM – Men’s Maroon III & Maroon DII RACE
9:45 AM – Women’s Maroon III & II Awards
10:20 AM – Merrill Fischbein Men’s Gold (Division 1) RACE 10:25 AM -- Men’s Maroon III & II Awards
11:00 AM – Jack Johnson Women’s Gold RACE
11:05 AM – Merrill Fischbein Men’s Gold Awards
11:40 AM – Goldy’s Kids Race
11:55 AM – National Anthem
NOON – Larry Zirgibel HS Boy’s Gold RACE
12:05 PM – Jack Johnson Women’s Gold Award
12:40 PM – Gary Wilson HS Girls Gold RACE
12:35 PM – Larry Zirgibel HS Boy’s Gold Awards
12:50 PM -- HALL OF FAME
1:00PM-- 2007 XC Team Honoring
1:20 PM – Lefty Wright Boys HS Maroon RACE
1:25 PM – Gary Wilson HS Gold Awards
2:05 PM – High School Girls Maroon RACE
2:10 PM – Boys HS Maroon Awards
2:50 PM – Girls HS Maroon Awards 

Mustang Invite Update

Update on today's races: The races will happen but have been shortened due to heat. The time schedule will not change. Any questions, please let me know,

Thanks

Denny

Mustang/Griak Team Line Ups

Mustang Invite
Friday, September 22nd, 2017

Bus Leaves at 2:00pm from Front of High School

Gold/Green Race – 3.2K, Middle School 2K

Boys

            Gold – 3:20                                       Middle School – 4:15                                 Green – 4:45

            John Larson                                      Peyton Martinek                                           Kobe Tran
            John Przybilla                                   Joey Johnston                                               Lucas Phillips

            Ricky Petroff                                   Josh Thoen                                                    Cole Cederstrand
            Kerman Arruartena                          Caine Novak                                                 Dennis Long
            Jeff Smith                                          Alex Beck                                                      Lennard Specht
            Kevin Platte                                      Eli Christiansen
            Nico Tweedy                                     Ben Jorgenson

                                                                        Garrett Rotzien

Girls

            Gold – 3:45                                       Middle School – 4:30                                          

            Sydney Vossen                                 Abby Ness
            Ericka Jenkins                                  Akala Lowe
            Addie Hoseck                                   Jordyn Campbell
            Yen Duong                                        Kathryn Carda
            Isabella Nortrom                              Halle Lenz
            Ema Vechar                                       Krista Eckert
                                                                        Anna Ejerskov

Griak Invite
Saturday, September 23rd, 2017

Bus Leaves at 12:00pm from Front of High School

Gold/Maroon – 5K

                        Boys -                                                                                     Girls -

                        Paul Breitbach                                                                      Sara Eichstadt

                        Reed Smith                                                                            Abby Ellenbecker

                        Nick Jorgenson                                                                     Ali Hedlund

                        Noah Christiansen                                                               Julie Hedlund
                        Isaac Johnson                                                                       Olivia Ellenbecker

                        Logan Rotzien                                                                      Haddy Bayo
                        Levi Taylor                                                                           Ilsa Hoaglund
                        Aaron Johnson                                                                     Ashley Tilke
                        Caleb Chesser                                                                       Rebekah Weimholt
                        Nathan O’Neill                                                                     Courtney Killian

Mustang and Griak Invites Info

Below is the information for this weeks meets, Friday's JV meet in Mounds View, and Saturday's Varsity meet at the U of M.  If you have any questions, please let me know,
Thanks
Denny

For those that are running on Saturday, they will not be racing the Mustang Invite, but those that are running on Friday are invited to come on Saturday to watch and support at the Griak Invite.  The bus on Saturday will be leaving at 12:00.  The Varsity Boys will be coming with on Friday to run the game ball from Irondale High School for tomorrow nights Homecoming game.

Mustang Invite:

Mustang Invite (Chippewa Middle School): 5000 Hodgson Rd.  Take US Hwy 10 East to I35W South, then merge back onto US Hwy 10.  Take a left onto Hwy 96 and follow to Hodgson Rd.  Take a left onto Hodgson Rd and school will be on right about a mile up the road.

SPECTATOR Parking -  Chippewa Middle School will be off limits until after 3PM.

·       Hope Christian Church -- Teams and families can also park across the street west from the school and cross the street at the intersection with control lights in the designated walk lanes.

3:20pm    Gold Race- Boys                    Boys Team Race 3,200 meters     (top 7 entries)

3:45pm    Gold Race- Girls                   Girls Team Race 3,200 meters   (top 7 entries)

4:15pm    JH/MS Grade Race- Boys       Team and Open Boys Race  2,000 meters  (Unlimited entries)

4:30pm    JH/MS Grade Race - Girls      Team and Open Girls Race  2,000 meters  (Unlimited entries)

4:45pm    Green Race- Boys                  Open Junior Varsity Boys Race   3,200 meters    (Unlimited entries)

6:00          Awards

Griak Invite:

Roy Griak Invitational: U of M Golf Course. Take 35W South to Cleveland Avenue South to West Larpenteur. Turn right and follow for a ½ mile on Larpenteur and you will see the Driving Range and Golf Course on the right.

Admission Fee	The University will be charging $10 entry fee for adults and $8 for students/youth/seniors (62 & above).  Kids age 2 & under are free. The official Griak Invitational program can be purchased for $2.
Spectator Parking	S101 (on the corner of Cleveland and Commonwealth) and the Gortner Ave. Ramp.  Shuttles will transport to the golf course.  Park at your own risk on the city streets.

	2:10 p.m.	Larry Zirgibel High School Boys' Gold Competition
	4:40 p.m.	High School Girls' Maroon Competition
	3:05 p.m.	Boys' High School Maroon Awards
	5:30 p.m.	Girls' High School Maroon Awards

Griak Invite on Saturday

The Divisions for Saturday's Roy Griak Invite at the U of M were posted yesterday, thus we are able to know what time we will be racing.  The Boys are going to be in the Gold Division and will run at 2:10 and the Girls will be in the Maroon Division and will run at 4:40.  Our bus time will be at 12:00.  I will send out more information as we get closer.
Thanks
Denny

Cardinal Mile Wednesday

For those helping tomorrow at the Cardinal Mile, registration people I would like at the stadium by around 4:45, all others can be there by 5:20. Race will start at 5:50 and as soon as the last person finishes, we are pretty much done.
Lastly, you are all welcomed to participate as well, so bring your running shoes and get a mile in!
Any questions, let me know,
Thanks,
Denny

Lakeville Results

Today was another overall positive day for the runners as they took on some of the best teams in the State for the second week in a row.  There were many that ran season or all time personal bests, with some doing some major drops in time!  The course was dry this year, thus showing the runners an early season meet of where they are at and how their training is working for them.  We also worked on a few newer things with the runners in trying to be more controlled in the beginning of the race and the first real test seemed to work well for most of the runner.  Congrats to Paul and Peyton for each placing 8th in their respective races and receiving medals for their efforts!  We as coaches are happy with the advancements that were made today, but there are still many things that can be improved on and that we will continue to work on as we move on.

Our individual results are posted on the right of the blog and you can find the overall meet results at: advantagetiming.com

Next up will be the Mustang Invite on Friday the 22nd for the JV/Middle School runners and Saturday the 23rd for Varsity at the Roy Griak Invite.  We will also be putting on the Cardinal Mile on Wednesday evening (5:50pm in front of the High School), but the Boys will be doing their annual Homecoming Game Day run from the opponents school.  This year the run will start at Irondale High School, with the Varsity dividing it up and doing the run as a relay, with the whole team finishing up the last mile plus together.

If you have any questions, please let me know
Thanks,
Denny

Lakevillie Invite

Below is some information and schedule, as well as directions to the Lakeville Invite on Saturday.  I am posting who will be running in which race so you are able to plan your day accordingly.  Parking for spectator's is tight, so if you are able to car pool with other parents/families, that could help things out. 
Any questions, let me know.
Thanks
Denny

Lakeville Invite (Arnoson Park): Highway 10 east to Hwy 610. Merge onto Hwy 252 and continue south to I 94.  Take I 94 south to I 35W South and proceed on I 35W to the merge for I 35.  Exit at CR 5/50 (Exit 85) and go east on CR 50 for about 4.5 miles.  Park will be on the right. 

Note Following Changes:
Travel: We have construction issues so travel routes are altered on County Road 50 between 190th Street and Dodd Blvd. This prevents the use of the traditional route from I 35 going east.

PLEASE USE ONE OF THESE ALTERNATE ROUTES:

(1) From Interstate 35 take the Co Rd 60 (185th street) exit. Turn East on Co Rd 60. Continue 2.1 miles on CR 60 (through the Roundabout) all the way to the T at Dodd Blvd. (CR 9). Turn R (South) on Dodd Blvd. Follow Dodd approx 1.75 miles to CR 50 (202nd Street) turn L (east). Follow 202nd St eastward for .75mi. FOR BUSES ONLY: Turn into the Quigley-Sime Field Parking Entrance. teams will be dropped off here and buses will park here.

(2) From Cedar Ave (77) - Travel South to Dodd Blvd (CR 9). Follow Dodd to CR 50 (202nd Street) turn L (east). Follow 202nd St eastward for .75mi. FOR BUSES ONLY: Turn into the Quigley-Sime Field Parking Entrance. teams will be dropped off here and buses will park here.

SPECTATOR PARKING:
 Parking at this meet is limited!!    PLEASE make every attempt to CARPOOL or expect to walk a distance.   Park in only approved areas  (East Parking Lot at Aronson, St. John's Church until full and  Lakeville City streets.   

**NO EVENT PARKING BEHIND CEMETERY OR HIGHVIEW HEIGHTS SENIOR LIVING FACILITY.     VEHICLES MAY BE TOWED   from these locations if they are parked there.   Please respect all traffic police and parking volunteers, safety of our athletes and spectators is our top concern. 

**PEDESTRIANS CROSS Cty Rd 50 at DESIGNATED AREAS ONLY (marked)**

Results will be streamed and posted on race day.  Live updates and results feeds will be available at (tentatively) at http://www.onlineraceresults.com

RACE SCHEDULE:

Pre-event: National Anthem, Now and Then Singers, Lakeville North HS Directed by Jamye Casperson.  

Start Time	Event	Distance	Max runners/ school
9:30 AM	Coaches Meeting –near finish line /timing area
10:00 AM	Girls C  Race	3200 meters	No limit
10:30 AM	Boys C Race	3200 meters	No limit
11:00 AM	Middle School Girls Race	1 mile	No limit
11:10 AM	Middle School Boys Race	1 mile	No limit
11:20 AM	Girls Junior Varsity Race	5,000 meters	No limit
12:00 PM	Boys Varsity Race	5,000 meters	Up to 10
12:30 PM	Girls Varsity Race	5,000 meters	Up to 10
1:00 PM	Boys Junior Varsity Race	5,000 meters	No limit
1:40 PM	Kids’ Fun Run	500 m	No Limit
2:00 PM	Awards	South side of  Main Pavilion

Lakeville Invite Line Up

Lakeville Invite
Saturday, September 16th, 2017
Bus Leaves at 8:00am from Front of High School
Varsity/JV – 5K, Middle School 2 Mile
Boys
JV – 1:00		C Race – 10:30		Varsity – 12:00
Kerman Arruartena		Alex Beck		Paul Breitbach
Cole Cederstrand		Eli Christiansen		Noah Christiansen
Caleb Chesser		Dennis Long		Isaac Johnson
Aaron Johnson		Ben Jorgenson		Nick Jorgenson
John Larson		Peyton Martinek		Logan Rotzien
Nate O’Neill		Garrett Rotzien		Reed Smith
Ricky Petroff		Josh Thoen		Levi Taylor
Lucas Phillips		Lennard Specht
Kevin Platte		Caine Novak
John Przybilla
Jeff Smith
Kobe Tran
Nico Tweedy
Girls
JV – 11:20		C Race – 10:00		Varsity – 12:30
Yen Duong		Jordyn Campbell		Haddy Bayo
Addie Hoseck		Kathryn Carda		Sarah Eichstadt
Erika Jenkins		Krista Eckert		Oliva Ellenbecker
Courtney Killian		Akayla Lowe		Ali Hedlund
?Isabella Nortrom		Halle Lenz		Julie Hedlund
Sydeny Vossen		Anna Ejerskov		Ilsa Hoaglund
Ema Vechar		?Isabella Nortrom		Ashley Tilke
		?Abby Ness