Thursday, May 30, 2019

Summer Training

With the closing of another school year, begins the summer and the beginning of getting ready for the upcoming seasons. This summer we are going to do something different, starting those that have not been able to get as much running in over the past few months after school (3:00) beginning Monday, June 3rd. We will also meet at 3:00 on Tuesday but will need to discuss Wednesday and Thursday.  All four days we will be running from the high school.
Starting June 10th, most practices will be at 9:30am, but we might be able to set up some evening practices (7:00pm) if we need to. The first week we will start at the high school, but once the summer gets going, Monday’s will be at the CR Dam, Tuesday and Friday’s at CRHS, Wednesday’s will be at Various locations, and Thursday’s at Bunker Golf Course, Parking Lot 1. We will discuss with those at practices, as well as from those we hear from, about having an evening option as well for those that are unable to make the morning option.  Here is our schedule for locations as we go through the summer.  Remember, these are not mandatory, but are a great way to get going before the season starts as well as meet the new additions to the team.
Also, here are links to info on the summer, key events/dates, and other information for the upcoming season: Important Info for the SeasonDetailed Info
If you have any questions, please let me know,
Thanks,
Denny

Monday: CR Dam (except for June 10th, meet at the High School)
Tuesday: CRHS
Wednesday: Various Locations (Will let everyone know at the beginning of each week)
Thursday: Bunker Golf Course, Parking Lot 1
Friday: CRHS
We will have the captains put together some Saturday runs as well, with locations to be determined, which are also optional

Saturday, May 11, 2019

2019 CO Trip - June 15 - June 21

Below is the final list of those invited for our second annual summer training trip Colorado to help the athletes and the program become stronger runners.  The trip is from Saturday, June 15th to Friday, June 21st.  We will be leaving around 7:00pm on the 15th and will be getting back around 10:00pm on the 21st.

The overall cost is going to be $300 a person.  This will pay for lodging, transportation, vehicle insurance and gas, and food (which we will purchase when we get there).  One of the homes that we rented last year was not available this year and the home we got to replace it is $100/night more expensive. We are over estimating at this time so we have extra money in case we need it.  If we get back and still have money, we will divide it up and give it back to everyone.  We are going to rent two 15 passenger vans, which will help with not having to put miles on individuals vehicles as well as reduce the number of vehicles we bring. If the amount is a concern, please talk with me and we can set up a plan.  Items are already being paid for, so you can start making your payments this week.  Any checks should be written out to Denny Green.

We will be sending out more information when we get closer to the trip, but one thing we will be looking for is making sure that we do not bring huge bags for our clothing and other items.  We will have the two luggage hitches again that we borrowed from the Hedlund's last year, but we don't want to have too big of bags that they are sitting in the laps of everyone.

If you have any questions at this time, please let me know.  I will be posting a list of items to pack and other last minute details when we get to about 2 weeks out.

Thanks
Denny

Girls Invited:
Sarah Eichstadt
Ilsa Hoaglund
Julie Hedlund 
Rebekah Weimholt
Akala Lowe
Erika Jenkins
Zoe Hoaglund
Sydney Vossen

Boys Invited:
Noah Christiansen
Reed Smith
Andre Kemboi
Peyton Martinek
Isaac Johnson
Michael Smith
Josh Thoen
Ryan Powley
Caleb Chesser
Nico Tweedy

Parents/Coaches Going:
Coach Denny
Coach Lauren
Vicki Chrstiansen
Rob Martinek
Dave Jenkins
Ruth Erie
Ashley Tilke