Wednesday, November 10, 2021

Banquet Reminder

A couple of reminders for the Banquet tomorrow evening.  We would like to start as close to 6:00 as possible, so please be there prior to 5:50 so we can have everyone settled and we can get going right away.  You will need to enter the school in the back of the building, Door 16 and then take a left.  

Lastly, for those that still have a part or all of their uniform out, please remember to bring tomorrow.  If any part is not turned in a fine will be assessed.

Thanks and any questions, please let me know,
Denny

Tuesday, November 2, 2021

Uniforms

We are going to have uniforms and locks turned in tomorrow (Wednesday) around 3:00 (after I get out of work).  Uniforms need to be clean and all parts assigned out need to be returned.  As for locks/lockers, Boys will need to have their lockers cleaned out and locks turned in and Girls need to clean out and return their locks as well unless they are planning to be in Nordic Skiing, in which case they can hold onto their lockers/locks.

Any questions, please let me know,
Thanks
Denny

Thursday, October 28, 2021

JV Section Results

Our Individual and the Overall Results from tonight's JV Section races are now posted on the right side of the blog.

Colder temps and a little rain didn't slow down our JV runners tonight as they were able to finish off the season for the team on a very positive note!  22 of 23 Boys and 6 of 7 Girls ran either All Time Personal Bests or a Seasonal Best, and a lot of those were not by small amounts! It's a great way to cap off the season and to have a positive moving forward.  The Boys finished in 11th of 13 and the Girls were 7th of  11 teams, but it is hard to put a negative on the amount of improvements everyone got today when you look at the team placings.  The process is working and the steps that we needed to take this year were accomplished, and they will be things that we can and need to build off of if we want to continue to move up. 

Thank you to everyone that was able to come out and support the JV runners, including some of our alumni! There was a great energy tonight and it is a fun way to end the season!! 

One last thing, we will meet tomorrow after the middle school runners get out of school around 3:05, downstairs by the ski room and equipment room to do a survey and team voting.  After that is complete, if any of the runners want to stick around to do some more fun things to bring an end to everything, they are able to.

Thanks,
Denny

Wednesday, October 27, 2021

Varsity Section Results

Congrats to all of the Varsity runners today on ending their seasons with solid races.  We had our best overall race of the season, and when 5 Boys and 4 Girls run all-time bests of the 14 that ran (plus one season best), it is an easy thing to say that they did the best that they could.  We are young and still working on some things, but the improvements helped the teams move forward.  The Girls team tied for 7th but were able to beat Cambridge-Isanti on a tie breaker (6th runners for both teams), which is a big step considering they were supposed to be 8th by a wide margin.  The Boys team finished in 8th out of 8, but were closer to the teams ahead of them then they had been all season.  We know, looking at the other teams, that we have a lot of work to do to move up, but with the improvements they have had this season and how young and inexperienced we were going into this season, things are looking more positive and if we keep putting our time in we could move up sooner than later.

Check out our individual and the Overall results on the right side of the blog.  I will update Season Bests after the JV run tomorrow evening.  As for the JV, the bus will leave around 3:15 tomorrow.  The Girls will race at 4:45 and the Boys at 5:15.  With all of the PR's today, it should be fun to see how much everyone can improve tomorrow, plus give the JV runners the confidence to know that if the Varsity team can improve that much, so can they!!

Thanks for all of your support and hope to see you all out tomorrow!!
Denny

Tuesday, October 26, 2021

Sections

Here are a couple of last minute items for the Section Meets on Wednesday for the Varsity and Thursday for JV.  This will be the last meet for most of the team, but also the opportunity to qualify for the State Meet at St. Olaf on Saturday, Nov. 6th.

Those that qualify for the State Meet will be the 1st and 2nd place teams, as well as the 8 fastest runners that are not on those two teams.  The weather is looking like temp wise will be perfect for fast times, hard to say if it will stay dry or not though, looking more wet than anything.

Both the Boys and the Girls will be wearing Black uniforms tomorrow.

Also, please remember that there are no dogs allowed.  We don't want a dog getting lose during the race and interfering with a runner.

Race Times:
Varsity (Wednesday)
Girls - 3:15
Boys - 3:55

JV (Thursday)
Girls - 4:45
Boys - 5:15

Thanks,
Denny

Sunday, October 24, 2021

Banquet Information

 

2021 Cross Country Running Banquet 

The season is coming to an end it is time to look back on the accomplishments of the 2021 edition of the Coon Rapids Boys and Girls Cross Country teams.

This year, our banquet will be on Thursday, Nov. 11, 2021 starting at 6:00 at the CRHS Cafeteria.  This will be a Pot Luck affair with each grade of athletes bringing the following: 

11 Seniors: Salads 

8 Juniors: Beverages

9 Sophomores: Desserts

25 Freshmen & Under:  Entrees

Please note that there are 53 members of the team, plus four coaches, as well as family members of these athletes that will be attending, so please bring accordingly.  All plates, silverware, napkins, and cups will be supplied.

This will be a night in which we will be handing out all team awards and such, so we do appreciate you being a part of this event to celebrate the accomplishments of the athletes and the team. 

We are also wanting this to be a more formal affair for the athletes.
If there are any questions, please let me know.  Thanks, Denny

 

Saturday, October 23, 2021

Section Team

Below is who will be on the Varsity Section 7AAA teams this week on Wednesday at Anoka High School.  Varsity races will be at 3:15 for the Girls and 3:55 for the Boys.  Everyone else will be on JV for Sections and will run on Thursday, also at Anoka High School.  Those start times are 4:45 for Girls and 5:15 for the Boys.

Varsity Girls:
Lilah
Julie
Ruby
Stella
Lily
Megan
Ella

Varsity Boys:
Peyton
Kjell
Aaron
Joey
Cole
Nolan
Josh T

Thank,
Denny

Wednesday, October 20, 2021

Wednesday Practice Cancelled

Due to the weather, we will be cancelling today's practice.  With temps being colder and so much rain, it is not worth risking health to get an easy workout in.  

As of right now, though, the football game and recognition is still happening, so please have the Boy's meet by the two sheds at 6:40.

Lastly, with Thursday's practice, the bus is leaving at 9:00am and for those on the team that have spikes, please bring them for the workout.

Thanks
Denny

Tuesday, October 19, 2021

ABC 3K Results

Our Individual results from today's ABC 3K at Greenhaven are now posted on the right side of the blog.  There will not be any Overall results for this, since it is something that the 3 schools do to have some fun and work on things.  We as a team were focusing mostly on our finishes, so we had the runners start and run the first mile slower than what they usually would and then focus on getting up to pace and finishing strong, which they were able to do.  Most of our average paces in the second half of the race were faster and both Girls and Boys moved up an passed a lot of other runners. 

Thanks for those that came out today.  A reminder that practice on Wednesday is going to be at the regular time and then Thursday we will be leaving school on a bus at 9:00 and running the JK5K at 10:00.

Denny

Wednesday Football Game

At tomorrow nights (Wednesday) football game, the Boy's team will be recognized after the National Anthem and will run the game ball onto the field to honor them for the run that they did for Homecoming and for not getting the chance to run out onto the field that game.  
Thanks
Denny

Monday, October 18, 2021

Bus Tuesday

We do have a bus for Tuesday’s race at Greenhaven. Bus will leave at 2:45.

Thanks

Denny

Sunday, October 17, 2021

Week of Oct 18

Here are some basics for the week ahead, Oct 18-22:
For Tuesday's ABC 3K at Greenhaven Golf Course in Anoka, the Girls will run at 4:00 and the Boys will run at 4:25.  We have always run this in more of specific workout type fashion and we will have the runners set up with a plan before they race.  We currently do not have a bus, so if everyone can drive, that will be best.

Wednesday we will still practice at our regular time of 3:15

Thursday is the JK5K, which is a workout, not a race.  We have it as a continuous 5K workout that if they do correctly, could still get a PR, and if they do, we will credit them with that.  However, much like Tuesday, we want them to run a specific way to get the most out of the workout.  We do have a bus and it is scheduled to leave at 9:00am, with us starting the JK5K at 10:00.  If anyone wants to come out, they rae more than welcome to, but we are not wanting the runners using their uniforms.  We should be back to the high school around 11:00.

Friday we will have a scheduled practice at 10:00am for those that can make it.  It will not be a long practice though.

Any questions, please let me know,
Thanks
Denny

Thursday, October 14, 2021

Homecoming Football Run

Here is the route for tomorrow's Homecoming Football Run that the Boys will be running: https://drive.google.com/file/d/1UoMCWvdB55hh0K7yAZ3d6Ty5JClkdtii/view?usp=sharing

This is a tradition that we started about 15 years ago, and is a way for the CC Runners to have their part of Homecoming.  What it is is that we will run the game ball for the football game from the opposing school.  All members of the team help out with it.  When it is a shorter distance (say 5-6 miles) the whole team runs together.  But, when it is a longer distance we do it in a relay fashion, with the team divided into groups and having a set course to run.  The game ball is then passed on between the groups as the ball is made its way to mid-field before the game starts.  The whole team will run the last 1/2 mile together and out onto the field.

How it will work this year is that all of the Boys will be excused from school at 12:10 (lunches will need to be brought with if missing lunch) and our bus will leave at 12:30 to bring us to Cambridge.  Then, the Boys will be put into groups of 3 or 4 and will have an assigned segment of 4-5 miles that they will run.  The bus will bring the runners to each stop on the route and drop off/pick up the groups.  I will be biking the whole course with the runners to help with following the correct route as well as traffic control.  We will also have a few reflector vests and blinking lights, but if others have their own they should bring those as well.  

We are working on getting a coach bus so they will have a better chance of Wifi, but we would like for them to bring their school work so they can be doing homework when they are not running.  

As for the Girls, they will be having practice at the regular time (It will be something more fun) and we have also always invited the Senior Girls to join us as they enter the field (their choice if they go out).

I think this covers it all, but if there are any questions, please let me know,

Thanks,

Denny


Wednesday, October 13, 2021

NWSC Results

Our Individual Results with a link to the Overall Results is now posted on the right side of the blog for today's Northwest Suburban Conference Meet.

Congratulations to Kjell Norquist for earning All-Conference Honors today in the Boys Varsity race finishing in 26th place with Aaron Casey picking up Honorable Mention placing in 35th.  Also, Congratulations to Ruby Demmer for earning Honorable Mention in the Girls Varsity race with a 35th place finish!

It was an overall good day for the runners.  It still was not a perfect race for us for this season, but there were still much improvement and steps taken that can help us as we move forward over the next two weeks.  We ended up with 9 Girls and 13 Boys that also ran Personal or Season Bests today, which is solid considering that it was really windy and there were some hills to help make the course more challenging.  We know we can get better and we will see what we can do to bring it all together when we hit the Section Meets.

Thanks to all of the parents and fans that fought through the varying weather and for all of the support!!  Next up is the ABC 3K on Tuesday at Greenhaven Golf Course.

Thanks
Denny

Tuesday, October 12, 2021

Conference Transportation

As of Tuesday evening, we still do not have a bus for tomorrow's, Wednesday's, Conference Meet.  Also, we currently only have 13 runners marked for their transportation.  We need to have everyone please fill out this spread sheet so we know if everyone has a ride or not and if they don't we can help line them up with a ride.  This is important!
https://docs.google.com/spreadsheets/d/1whOMK28-VtyyL8kLHAzRR_luYrt9EgNcvtG95AFypZs/edit?usp=sharing
If we are able to get a bus I will let everyone know as soon as possible.
Thanks,
Denny

Sunday, October 10, 2021

NWSC Meet Info

Below is the information and roster for Wednesday's Northwest Suburban Conference Meet in Elk River.  We were notified on Friday that we currently do not have a bus for Wednesday, so I have attached a Google Spreadsheet for everyone to let us know about rides.  I am hoping that something we be figured before Wednesday and I will let everyone know on Tuesday once it is figured.

Two other items of note, Friday is the Football Run for Homecoming, with the Boys running the game ball for the football game from the opposing school.  This year they will be running from Cambridge in a relay.  I am finalizing groups and the route for everyone and will have more info coming out on Thursday. 

Lastly, this years end of season banquet will be on Thursday, Nov. 11 at 6:00pm in the CRHS Cafeteria.  I will send out more information when we get closer, but wanted to let all be aware to put on your schedules.

Thanks
Denny


BoysGirls
VarsityVarsity
Peyton MartinekLilah Gilyard
Aaron CaseyStella Bone
Kjell NorquistRuby Demmer
Joey DunnElla LaGree
Cole BurnettLily McKenzie
Ryan PowleyJulie Hedlund
Josh ThoenMegan Fuller
Nolan HazelwoodAkala Lowe
Albi LudwigCasey Amelsberg
Collin McCulloughAsh Cocchiarella
JVJV
Vlad VorobyevKendall Martinek
Alec MochinskiHannah Berndt
Nehemiah KueEmmy Fuller
Gilbert KostuckAddie Erickson
Tythe KueNatalie Hansson
Nico CocchiarellaJayln Staley
Owen JamesAnna Winter
Justin BauerKenna Schmidt
Nate Bornes
Josh Holder
Benjamin Simon
Eli Christiansen
?Marco Velasquez
Alex Beck
Ben Jorgenson
Jacob Thoen
Jackson Curtis
Lachlan Demmer
Kevin Cheaye
Orion Carter
Michael Kane

2021 Conference Meet

Site:     Elk River Golf Club 

Date:   Wednesday, October 13

Make-up date options: 

  • If the course is too wet we will use Prairie Park in Otsego or the ERX Motor Park in Elk River.
  • If we get intermittent lightning we will run Varsity only on Wednesday, October 13 and JV on Monday, October 18

Time and Order of Races:      

            2:45                 National Anthem

            3:15                 Girls Varsity Race

            3:55                 Boys Varsity Race

            4:35                 Girls JV Race

            5:15                 Boys JV race

            6:00                Awards Presentation

Team Champions, All Conference, and JV places will be announced after the meet.

A postponed meet will be rescheduled.  Every attempt will be made to make a decision to postpone by noon and have that decision communicated to each school by 12:30 p.m.

 Total All Conference awards to be equal to two times the number of schools participating:  Year 2021:  The top 28 finishers in the girl’s varsity race and the top 28 finishers in the boys’ varsity race will be awarded all conference medals.
Honorable mention All Conference honors will go to the  29st through 42th place finishers in the boys and girls varsity races

No awards will be provided for the JV races.

Wednesday, October 6, 2021

Cardinal Cup Results

The result from tonight's Cardinal Cup are now posted on the right side of the blog.  Thanks to all that showed up to watch the runners put on a solid performance and have everyone improved over times set at the beginning of the season, as well as those that ran this last year!  It wasn't as cool as it could have been, so it is possible times could have been better yet, but they all put in solid efforts and have shown great improvements this past couple of weeks.  We know we have to keep taking steps forward to reach as high as we can, but right now it seems like there could still be many steps with how hard everyone has been working!

On the team side tonight, Team Emo(tions) squeaked past Hawaii 5-0 to take the gold plate in the very competitive Girl's race.  With the Boy's race, it came down to the second half runners with Team Red claiming the coveted Cardinal Cup as Team Black and Team White tied for 2nd close behind.

It was a fun night and one that we hope to build on as the years continue.

Thanks
Denny 

Tuesday, October 5, 2021

Cardinal Cup Teams

Below are the teams for Wednesday Nights Cardinal Cup/Hoka One 2 Mile Time Trial.  The Girls will be going at 7:00 and the Boys at about 7:30.  We are wanting everyone on the team to be there 6:00.  Every one is welcome to come and watch, enjoy the music and the runners and have some fun!!
Thanks
Denny

Girls
Team 1Team 2
RubyLilah
StellaJulie
LilyElla
KendallMegan
CaseyAkala
EmmyAsh
HannahAddie
NatalieKenna
AnnaJayln
Boys
RedBlackWhite
PeytonKjellAaron
NolanRyanCole
Josh TAlbiCollin
NehemiahOwenVlad
TytheAlecGilbert
JustinNicoNate
Ben SJosh HEli
Ben JKevinOrion
AlexJacksonJacob
Michael

Sunday, October 3, 2021

Team Pictures

This Friday, Oct. 8th, will be our team pictures.  We will be doing them at a different location than in the past, and we will be at Thorpe Park.  Please follow along with these directions: text PGKE88482 to 90738. That will enable you them to view and order any photos that they like.

Also, I have mentioned this to the runners already, but we are going to have practice on Saturday morning his week.  With the Conference Meet being on a Wednesday next week, it cuts out a day for us to get our last hard workout in before the race. So, we will be at the track on Saturday, starting at 8:00am.

Lastly, just a reminder that if you'd like to order a Conference T-shirt, you need to do so today.  Please go to this link to order: https://ccnwsc2021.itemorder.com/shop/sale/

Thanks and any questions, please let me know,
Denny

Friday, October 1, 2021

Schedule Changes

A couple of schedule changes have been made for the remainder of the season that are marked in red on the schedule on the right side of the blog.

1st, as mentioned in the previous post, we will be moving the start time of the Cardinal Cup/HOKA time trial up to 7:00pm next Wednesday at Cardinal Stadium.

2nd is that the JV runners will be racing the section course/meet the day after the Section 7AAA Meet, still at Anoka though.  In years past the JV runners would race right after the Varsity would, but when we were shifted to a new section that race was eliminate (not all sections run JV races).  More detail is still to be coming our way, but wanted you to be aware that a date was decided, as was the location.  Varsity will be the top 7, everyone else will race in JV.

Thanks,
Denny

Thursday, September 30, 2021

Osseo Results

Our Individual and a link to the Overall Results are now posted on the right side of the blog.  I will update the Season Best list in the next couple of days.

Despite the warmth from the humidity today, it was another positive step and improvement for both the boys and the girls teams.  We ended up with 10 Personal Bests and 8 Seasonal Bests, with a number of others that were close on their times, which says a lot for how hard they worked not only today, but for the whole week.  Team placings are starting to show more for it as well, with the Girls Varsity taking 8th out of 13 teams and the Boys Varsity 13 out of 22 teams while Boys JV was 11th out of 18 schools.  That's a big improvement and shows we are moving in the right direction, but we still have some work to do and we know the runners that we have are able to move up more, we just need to continue to make it fun and have patience with them all, and if they are ready, they will show us.

Next up will be the Team Time Trial, the Cardinal Cup/Hoka One 2 mile on Wednesday evening at Cardinal Stadium.  Originally we have it scheduled for 8:00pm due to high school conferences, but we are going to bump it up to 7:00pm so that the runners can get home sooner and get some food in them to recover before they need to go to bed.

Two other items of note, a reminder for the runners that for practice tomorrow they are to get ready right after school and meet outside of Door 3 of the high school (old main entrance) at 2:30.  Middle Schoolers will meet in the regular area when they get to practice.  Also, we had an optional practice for Saturday morning, but we are going to call that off due to the work they have done this week and that they had to do a lot of that in the heat.

Thanks for all of those that made it out tonight!
Denny

Wednesday, September 29, 2021

Transportation for Osseo Invite

I was notified late this afternoon that as of right now we do not have a bus for the Osseo Invite tomorrow, Thursday.  This may change tomorrow, but due to the bus driver shortage, we are going to need to set up parent transportation.  Please fill out the form in the link below by your child's name to let us know if they have a ride, and if so who and if there is room for other, or if they need a ride.  We want to make sure everyone can get there, and if we need to find rides, the sooner, the better.  I am also re-posting the meet schedule for anyone that it would be easier if they could show up later.  We do want everyone to arrive at least 55 mins before their race so they can get ready.  If you have any questions, please let me know,
Thanks,
Denny


3:30PM: Girls JV 5000M (up to 15 runners)

4:05PM: Boys JV 5000M (up to 15 runners)

4:35PM: Girls Varsity 5000M (up to 10 runners)

5:05PM: Boys Varsity 5000M (up to 10 runners)

5:30PM: Co-Ed C Race 5000 M (Unlimited)

6:05PM: Co-Ed Middle School 2500M (6th thru 8th grade only)


Conference T - Shirts

The Conference Meet is still two weeks away, but we were just informed that T-shirt sales will only be pre-sale this year and that you will need to order by Sunday, Oct. 3rd.  If you are interested, please go to this link to order: https://ccnwsc2021.itemorder.com/shop/sale/
Thanks,
Denny

Tuesday, September 28, 2021

Osseo Invite Information

Below is the time schedule and location for this Thursday's meet at Elm Creek.  Please note that there will be 23 schools participating, so parking may get a little tight, so plan accordingly.

Elm Creek Park Reserve (near picnic and beach area)

12400 James Deane Parkway
Maple Grove, MN 55369

Take Hwy 10 to Hwy 610 and continue to Elm Creek Parkway in Maple Grove and follow into the park. The main parking lot and location of the meet will be about a mile and half into the park on the left.


Schedule

3:20PM: National Anthem at starting line

3:30PM: Girls JV 5000M (up to 15 runners)

4:05PM: Boys JV 5000M (up to 15 runners)

4:35PM: Girls Varsity 5000M (up to 10 runners)

5:05PM: Boys Varsity 5000M (up to 10 runners)

5:30PM: Co-Ed C Race 5000 M (Unlimited)

6:05PM: Co-Ed Middle School 2500M (6th thru 8th grade only)

6:25PM: Awards Ceremony by Osseo Tent


Course:  2 loop course (5K) for JV/ Varsity/C and one loop for middle school race 2.5K on the trails of the park

Additional Information/Course Map

BoysGirls
VarsityJVVarsityMiddle School Race
Peyton MartinekNehemiah KueLilah GilyardEmmy Fuller
Aaron CaseyVlad VorobyevJulie HedlundHannah Berndt
Joey DunnAlec MochinskiRuby DemmerAddie Erickson
Nolan HazelwoodNico CocciarellaStella Bone
Josh ThoenNate BornesElla LaGreeJV
Kjell NorquistJosh HolderLily McKenzieCasey Amelsberg
Cole BurnettEli ChristiansenGrace BerndtKendall Martinek
Albi LudwigAlex BeckMegan FullerNatalie Hansson
Collin McCulloughBen JorgensonAsh CocchiarellaJayln Staley
Ryan PowleyOwen JamesAkala LoweKenna Schmidt
Tythe Kue
C RaceGilbert Kostuck
Kevin CheayeBen Simon
Orion Carter
Jackson CurtisMiddle School Race
Michael KaneJustin Bauer
? Lachlan DemmerJacob Thoen
? Judah Taylor

Saturday, September 25, 2021

Milaca Results

 Sorry for the delay's on getting a link out for today's results at Milaca, but I hadn't been able to pull them up until just now. Here is the link though: https://gtraxc.com/pages/results/results.asp?meet_id=669 You will need to scroll through the different races to find everyone.

But it was a fun day to be back up at Milaca and to see the excitement of running! The weather was a little cool at first and overcast, which made for great running conditions, even though the course was a bit soft. And to top it all off, everyone that ran for us today had either an all-time Personal Best or Seasonal Best in their distances! Everyone was relaxed and just ran, and everyone did great!
Thanks to all of those that came out to watch and for those that took and shared their pictures.
I will work on getting our individual results out on Sunday some time. Thanks, Denny

Friday, September 24, 2021

Griak Results

The links below are the overall results from tonight's Roy Griak Invitational at the U of M.  I will add our individual results later in the weekend.

https://crm.pttiming.com/uploads/projects/537/BoysMaroon.pdf
https://crm.pttiming.com/uploads/projects/537/GirlsMaroon.pdf

This was a solid evening for the Boys and the Girls, with the Boys running many times similar to last week and a big improvement on the Girls side with 4 running PR's and most of the rest running near PR times or faster than they did last week at Lakeville, which says a lot considering how much harder this course was.  The Boys finished in 32nd out of 50 teams and the Girls were 38th out of 45 teams.  They places don't show the improvement of the team, but they are getting stronger.

Next up is Milaca, bus leaving at 7:30am tomorrow (Saturday) morning, and then the Osseo Invite at Elm Creek on Thursday.

Thanks and glad to see so many out tonight at the meet!
Denny

Tuesday, September 21, 2021

Griak and Milaca Information

Below is the information for both Friday's Roy Griak Invite at the Les Bolstad Golf Course in St Paul, and Saturday's Milaca Mega Meet at the Stone's Throw Golf Course in Milaca.  For Friday, we were just notified today that we are for sure in the Maroon Division for both the boys and the girls races.  Start times are 5:15 for boys and 6:00 for girls.  For Friday, we are only doing the grade races, so our first race is at 10:00 am and last at 11:45 am.  Please note that at both races, pets are Not allowed.

Also below is a link to the apparel order for anyone that would like to purchase a Milaca Mega Meet shirt, long sleeve or sweatshirt.  They are doing it differently this year, and you will need to notify what you would like and give me the money, and then I will drop it off at the meet and the apparel will be sent to me in a couple of weeks.

Lastly, for those that will be running on Saturday, they will still have practice after school at 3:15, however the bus for Griak will have left by then, so they will not be able to come with us.  They are all more than welcome to come watch though.  Also, for Saturday's races, those that raced on Friday are welcome to come with for support.

Any questions, please let me know,
Thanks
Denny

For anyone that would like to order any of the apparel for the Milaca Mega Meet, please check out this link, let me know if there is something you would like to order, and then have payment by Saturday: MIlaca Meet Apparel

Roy Griak Invitational (Les Bolstad Golf Cours):  Bus leaves at 3:00
U of M Golf Course. Take 35W South to Cleveland Avenue South to West Larpenteur. Turn right and follow for a ½ mile on Larpenteur and you will see the Driving Range and Golf Course on the right. For parking use S101 (on the corner of Cleveland and Commonwealth) and the Gortner Ave Ramp. Shuttles will transport to the golf course. Park at your own risk on city streets. 
The University will be charging $10 entry fee for adults and $8 for students/youth/seniors (62 & above). Kids age 2 & under are free. Tickets are available for purchase online.

Please click on this link for more spectator information: Griak Spectator Information

Milaca Mega Meet (Stones Throw Golf Course):  Bus leaves at 7:30 am
15679 Central Ave, Milaca, 56353. Take Hwy 10 West to Elk River and then exit onto Hwy 169 North and head towards Milaca. Take the Highway 23 exit. Turn left on Highway 23 and drive about 1 mile for parking at the Milaca High School. To get to pay parking at the Evangelical Free Church, turn right on Highway 23 and drive under the #169 overpass. Turn left (across from the Dairy Queen) on the frontage road and drive about 1/2 mile north to the stop sign. Turn left on 10th St. and drive about 3/4 mile to the stop sign. Turn right on Central Avenue and the Evangelical Free Church pay parking  will be on the left after driving one block. 

Please click on the link below for Spectator information as well as the meet schedule for Milaca.  We are planning on only running the grade races, so the hope is we will be done by 12:30.

Monday, September 20, 2021

T-Shirt/LS Shirt Order

Due to not reaching the minimum numbers in orders with our previous apparel order, we are doing a different order through a different company.  We are, however, only going to have this available until this Thursday, Sep 23rd so that we can get this order in and back sooner.  
This order will be for only short sleeve ($13) or long sleeve ($16) shirts, no sweats.
Sorry for the issues with our previous order.
Thanks,
Denny

Monday Weather

With the weather we are possibly to have today, we will still have practice. If it is just a light rain, we will be outside, but if it is storming or heavier rain then we will be inside, meeting by the ski and equipment rooms.
Thanks
Denny

Sunday, September 19, 2021

Meet Line Ups for the Week

Below are the line ups for who will be running in which race this week.  Please remember that those running Varsity will be on Friday at the U of M Les Borstad Golf Course and the rest will be running on Saturday at the Milaca Mega Meet at Stones Throw Golf Course.  I will put out more detailed information later this week.

On a side note, after discussing with Julie, we will be cancelling the current t-shirt order in favor one that will be less expensive.  I am finalizing the details and hope to have the order forms by tomorrow, Monday. It will be the same design, but the time frame to order will only be a couple of days.  Once I get all of the final details I will post it, as well as send out the order forms to the runners.
Thanks and sorry the confusion and struggles with this order.  It looked like it would be a good option, but is not working in our favor.
Denny

Roy Griak Invite, Sep. 24, 2021 @ U of M
BoysGirls
Peyton MartinekLilah Gilyard
Aaron CaseyJulie Hedlund
Joey DunnRuby Demmer
Nolan HazelwoodStella Bone
Josh ThoenElla LaGree
Kjell NorquistLily McKenzie
Cole BurnettGrace Berndt
Ryan PowleyMegan Fuller
Collin McCulloughAsh Cocchiarella
Akala Lowe
Milaca Mega Meet, Sep. 25, 2021 @ Stones Throw Golf Course, Milaca
Boys
8th Grade10th Grade
Justin BauerNehemiah Kue
Jacob ThoenVlad Vorobyev
Landon EgerstromAlec Mochinski
Nico Cocciarella
9th GradeNate Bornes
Albi LudwigJosh Holder
Owen JamesEli Christiansen
Tythe KueAlex Beck
Gilbert KostuckBen Jorgenson
Ben SimonKevin Cheaye
Jackson CurtisOrion Carter
Michael KaneJudah Taylor
Lachlan Demmer
Girls
7th Grade10th Grade
Emmy FullerNatalie Hansson
Hannah BerndtJayln Staley
Addie EricksonCasey Amelsberg
Anna Winter
9th Grade
Kendall Martinek
Kenna Schmidt