Lakeville Roster

Lakeville Invite
Saturday, September, 17th, 2016
Bus Leaves at 8:00am from Front of the High School
Varsity/JV - 5K; Middle School - 3.2K
Boys
C Race - 10:30am		JV - 1:00		Varsity - 12:00
Caleb Chesser		Joe Thoen		Paul Breitbach
Ricky Petroff		Logan Rotzien		Joe Coughlin
Josh Thoen		Jake Samit		Matt Dunn
Eli Christiansen		Noah Crosbie		Reed Smith
Marshall Milless		Levi Taylor		Noah Christiansen
Isaac Johnson		Gabe Degris		Nick Jorgenson
Davy Rotondo		John Larson		Tanner Aust
Nico Tweedy		Aaron Johnson
Preston Killeen		John Przybilla
Lucas Phillips		Ben Breitbach
		Jeff Smith
Girls
C Race - 10:00		JV - 11:20		Varsity - 12:30
Isabella Nortrom		Haddy Bayo		Bryna DelCastillo
Brook DelCastillo		Kara Klingenberg		Alaina Hedlund
Krista Eckert		Ashley Tilke		Abby Ellenbecker
Julie Hedlund		Angie Hancock		Michelle Onyekaba
Polina Krasnostup		Yvette Tomczyk		Rachel Davis
Hersa Bergu		Leah Johnson		Sarah Eichstadt
Ema Vechar		Courtney Killian
		Addie Hoseck
		Skye Juneau
		Jessica McDonald
		Yen Duong
		Summer Juneau

Lakeville Invite

Below is some information and schedule, as well as directions to the Lakeville Invite on Saturday.  I am posting who will be running in which race so you are able to plan your day accordingly.  Parking for spectator's is tight, so if you are able to car pool with other parents/families, that could help things out. 
Any questions, let me know.
Thanks
Denny

Lakeville Invite (Arnoson Park): Highway 10 east to Hwy 610. Merge onto Hwy 252 and continue south to I 94.  Take I 94 south to I 35W South and proceed on I 35W to the merge for I 35.  Exit at CR 5/50 (Exit 85) and go east on CR 50 for about 4.5 miles.  Park will be on the right.

SPECTATOR PARKING:
 Parking at this meet is limited!!    PLEASE make every attempt to CARPOOL or expect to walk a distance.   Park in only approved areas  (East Parking Lot at Aronson, St. John's Church until full and  Lakeville City streets.   

**NO EVENT PARKING BEHIND CEMETERY OR HIGHVIEW HEIGHTS SENIOR LIVING FACILITY.     VEHICLES MAY BE TOWED   from these locations if they are parked there.   Please respect all traffic police and parking volunteers, safety of our athletes and spectators is our top concern. 

**PEDESTRIANS CROSS Cty Rd 50 at DESIGNATED AREAS ONLY (marked)**

 

Results will be streamed and posted on race day.  Live updates and results feeds will be available at (tentatively) at http://www.onlineraceresults.com

RACE SCHEDULE:

Pre-event: National Anthem, Now and Then Singers, Lakeville North HS Directed by Jamye Casperson.  

Start Time	Event	Distance	Max runners/ school
9:30 AM	Coaches Meeting –near finish line /timing area
10:00 AM	Girls C  Race	3200 meters	No limit
10:30 AM	Boys C Race	3200 meters	No limit
11:00 AM	Middle School Girls Race	1 mile	No limit
11:10 AM	Middle School Boys Race	1 mile	No limit
11:20 AM	Girls Junior Varsity Race	5,000 meters	No limit
12:00 PM	Boys Varsity Race	5,000 meters	Up to 10
12:30 PM	Girls Varsity Race	5,000 meters	Up to 10
1:00 PM	Boys Junior Varsity Race	5,000 meters	No limit
1:40 PM	Kids’ Fun Run	500 m	No Limit
2:00 PM	Awards	South side of  Main Pavilion

Monticello Results

More positives but many things to work on as the runners completed their second meet of the season at the Monticello Invite. The boys were led by the 4th overall placing of Paul Breitbach as the boys finished in 3rd of 14 teams. The Varsity girls finished in 10th of 13 and were lead by Bryna DelCastillo. Other award winners were Aliana Hedlund, as she won the girls JV race, and Brook DelCastillo,14th, and Julie Hedlund, 19th, in the Middle School race.
Our individual results will be posted on the rightside of our blog page under "Results" tomorrow morning/afternoon but you can find the overall meet results by clinking on "Gopher State Results" above, then click on "CC Running" under "School Results" at the top and then our results will be under "Monticello Invite."
If there are any questions, let me know,
Thanks,
Denny

Monticello Invite

Here are the directions and basic info for Thursday's meet in Monticello. I am also adding a link to the course map.  It will not be a very fan friendly race, but there will be a couple of areas that you can see the runners multiple times on the course.
If you have any questions, please let me know.
Thanks
Denny

Monticello Invite (Bertram Regional Park): This is a new location.  Go west on Hwy 10 to Big Lake.  Take a left onto State Hwy 25 and continue into Monticello.  Take a right onto Broadway St and go 7 blocks and take a left onto Elm St, then veer right onto County Rd 39. Go 2.5 miles and then take a left onto Brianwood Ave.  Park entrance is about a mile on the left.

Course Map
                                                    Monticello Invite
                                          Thursday, September 8th, 2016
                              Bus Leaves at 1:45pm from Front of High School
                                    Varsity/JV – 5K; Middle School 2.6K

                                                             Boys

Middle School 4:00                             JV 4:35                                  Varsity 5:35

Caleb Chesser                                     Joe Thoen                              Paul Breitbach

Ricky Petroff                                       Logan Rotzien                       Joe Coughlin
Josh Thoen                                         Jake Samit                              Matt Dunn
Eli Christiansen                                  Isaac Johnson                        Reed Smith
                                                            Noah Crosbie                        Noah Christiansen
                                                            Davy Rotondo                       Nick Jorgenson
                                                            Gabe Degris                          Tanner Aust
                                                            Aaron Johnson
                                                            John Przybilla
                                                            Ben Breitbach
                                                            John Larson
                                                            Nico Tweedy
                                                            Cole Cederstrand
                                                            Jeff Smith
                                                            Levi Taylor
                                                            Jaithan McKellips
                                                            Lucas Phillips                       

                                                              Girls
Middle School 4:15                             JV 5:00                            Varsity 6:00

Isabella Nortrom                                 ?Alaina Hedlund              Bryna DelCastillo

Brook DelCastillo                                Haddy Bayo                    ?Alaina Hedlund
Krista Eckert                                       Kara Klingenberg             Abby Ellenbecker
Julie Hedlund                                      Ashley Tilke                     Olivia Ellenbecker
Abby Ness                                          Angie Hancock                 Rachel Davis
                                                            Yvette Tomczyk               Sarah Eichstadt
                                                            Leah Johnson                   Michelle Onyekaba                                                                                                                    Courtney Killian              ? Haddy Bayo                                                                                                                             Addie Hoseck
                                                            Skye Juneau
                                                            Jessica McDonald
                                                            Yen Duong
                                                            Summer Juneau
                                                            Rebekah Weimholt                        

 

Monday, Sep 5th

Just a reminder that there will be practice this evening at 6:30pm at the CR Dam.  We will need to be aware on the weather and if it looks like it will be storming we will make a decision and I will let everyone know. Also, now that school is starting tomorrow, we will be going to our normal schedule for practices, starting at 3:15 from the front of the high school.  Practices usually will end between 5:00-5:15.
Our meet on Thursday will be in Monticello with the first race at 4:00.  I will put up a full schedule of events on Wednesday evening with directions to the course, but there will be 6 races at this meet, 3 for the girls and 3 for the boys.
Any questions, please let me know,
Thanks,
Denny

Pasta Parties

I am going to put up a schedule for Pasta Parties on the right side of the blog under schedules. If there is a date that you would like to host one, please leave a comment with this post. Please note that we will have separate parties for the boys and the girls, but if you would like to do one for both teams the same night, you are more than welcomed to.  Also note that we will be having the parties not the night before the meet, but two nights before. One reason for this is to try and see how the carbs effect the runners one day further out (ideal carb load is 36 hours before competition), but also because a lot of our meets are on Thursday's and there is a few of our runners that are in religion classes on Wednesday evenings, so we want to make sure they are able to attend as well. Plus, for the three meets on Saturday, we don't want to compete with those that want to go to the football games.
If you have any questions, please let me know.
Thanks,
Denny

Anoka Results

It was a very positive start to the race season this morning as the Boys were able to finish in 1st in the 5 team meet, led by the 3rd place finish of Paul Breitbach, and the Girls were able to finish in 3rd of the 5 teams, lead by the 5th place finish of Bryna DelCastillo!  There were many who were on the team that ran much faster than they did last year in this meet, thus helping the teams to move up in the standings as well as start on a good note.
Our individual results are posted on the right under "Results" and you can find the overall meet results by clinking on "Gopher State Results" above, then click on "CC Running" under "School Results" at the top and then our results will be under "ABC Early Bird."
There will be practice on Friday morning 8:00am at the high school and then no scheduled practice until Monday at 6:30pm, meeting at the CR Dam.  I still would like the runners to still get in some workouts over the weekend, but also wanting them to bring things down a bit and to enjoy their last weekend of summer.
If there are any questions, please let me know,
Thanks
Denny