Workouts for the week of July 19

Looks to be another really warm week, so please make sure everyone is bringing plenty of water and paying attention to how they are feeling.  We are just over a month away from the start of our season, so for those that are wanting to start the season ready to hit their goals, now would be a good time to get out and get your mileage going.

Practices will be as follows:

Monday, CR Dam (look for it to be about an hour and a half)

Tuesday, CRHS (an hour)

Wednesday, Bunker, Golf Course Lot 1, (an hour 10ish)

Thursday, Bunker, Golf Course Lot 1, (an hour 10ish)

Friday, CRHS (an hour +)

More information on the start of the season will be coming out in the next couple of weeks.
Thanks,
Denny