Week Ahead

Thanks for all that came out last night to watch and support the runners!  Times were faster and it appeared the runners had some fun as well. The Boys top 5 average ended up being 30 seconds faster than lasted year and the Girls top 5 average was 19 seconds faster than a year ago, but times for a lot of individuals was much faster than those averages.

As for the rest of the week, we are going to be doing weight training after school today, Tuesday, and then practice will be optional. Practice will be as usual the rest of the week, plus we will have practice on Saturday morning at 8:00am at the track. The NWSC meet is next Wednesday, so we are going to be getting a good track workout in to prepare ourselves.

Thanks

Denny