Thursday, October 20, 2016

JK 5K

Results for today's JK 5K are now posted on the right side of the blog page.  This was a workout time trial that can really help the runners feel better about their races as we head towards next weeks Section Meet on the same course.  When everything works out the runners have a chance to set 5K PRs, which a few of the boys and girls were able to get. 
Practice on Friday is at 10:00 at the High School, and they will be on their own Saturday.
Any questions, let me know,
Thanks
Denny

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