Saturday, August 13, 2022

First Week of Practice

Here are the times and locations for the first week of practice.  I will be giving out a more detailed schedule as well as other information to the runners after the first practice Monday.  Evening practices will have a different focus, mainly recovery, weight training, and a little more fun.  We understand if not everyone can make these practices due to family obligations, but they are still important practices.

If you have any questions, please let me know,

Thanks
Denny

Monday, Aug 16
All - 8:00am, CR Dam Visitor Center
Girls - 6:00pm, CRHS
Boys - 7:00pm, CRHS

Tuesday, Aug 17
Boys - 8:00am, Bunker Golf Course, Parking Lot 1
Girls - 8:00am, Bunker Golf Course, Parking Lot 1
Girls - 6:00pm, CRHS
Boys - 7:00pm, CRHS

Wednesday, Aug 18
Boys - 8:00am, CR Dam Visitor Center
Girls - 9:00am, CR Dam Visitor Center
Girls - 6:00pm, CRHS
Boys - 7:00pm, CRHS

Thursday, Aug 19
Boys - 8:00am, CR Dam Visitor Center
Girls - 8:00am, CR Dam Visitor Center
Girls - 6:00pm, CRHS
Boys - 7:00pm, CRHS

Friday, Aug 20
Boys - 8:00am, CR Dam Visitor Center
Girls - 8:00am, CR Dam Visitor Center

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