Week of August 22nd/Camp Info

Here is the time/location schedule for practices for next week.  Please note that if there are any boys or girls that will not be going to camp on Friday, that they will be expected to be at the 8:00am practice on Friday.

On the schedules being sent home there is more in-depth information about the weekend.  Also, info on Camp is below, including a packing list (will be sent home with the runners as well)
Thanks
Denny​


Monday
8:00am Boys; 9:00am Girls at CR Dam
6:00pm Girls;7:00pm Boys at CRHS
Tuesday
8:00am at Bunker Golf Course, Parking Lot 1

5:30pm Girls at Anoka-Ramsey CC (Bike and Run)

7:00pm Boys at CRHS
Wednesday
8:00am at CRHS
Thursday
8:00am at CRHS
5:15pm at Riverview Park for Team Time Trial (starts at 6:00pm, parent meeting at 5:45)
Friday
8:00am Any girls or boys not going to Camp at CR Dam
9:45am, those going to camp for loading up
10:00ish am, head for camp, Afton State Park

Running Camp Information Aug. 26-28 

Running camp is a week away and we felt we should inform everyone that is going some of the items to look for and bring for the three days of running.

We will be heading to Afton State Park, on Friday, August 26 around 10:00am and it will be a cost of $20. 

  The drive will be around 50 min, depending on traffic.  Cell phone coverage should be decent out there.

Some items that should be brought with include:

-          A towel, bathroom items

-          Sleeping Bag/Pillow

-          Tent (We will share tents, this will need to be set up soon so we know who is to bring one)

-          Bug Spray, Sun Screen

-          A water bottle or two. 

-          Stuff for swimming (no lake but a beach along the river.

-          A pair of warm up pants or jeans for at night

-          A sweatshirt or jacket

-          Clothes to run in, including shoes. 

-          For food, dinner will be covered. 

-          The runners should bring items for breakfast, lunch and snacking as well as beverages (to cut down on garbage, think of bringing a water bottle and mix packets, not cases of bottles) for all meals. Also plan to share a cooler with others.

-          Other items that can be taken with include games, music, etc. Please remind your athlete that we are only going for 2 nights, 3 days, so a ton of stuff is not needed, think about sharing coolers with other runners.

We will be leaving camp around 11:00 on Sunday the 28^th and should be arriving back at the high school around 12:00. 

Any questions, please feel free to call me