Week of August 21st Workout Times/Locations

Here is the time/location schedule for practices for next week.  Please note that there is a Excessive Heat Advisory for Anoka County the first part of the week and we will be watching the runners and if we need to we will cut back on any work.  With our practices in the morning, it looks like we should be fine, it will be the evening workouts that we will have the most concern for.  If there are any changes, I will post them and let the runners know as soon as possible.  

New for the Boys this year is that they will be joining the Girls on Tuesday evening to do their annual Bike and Run from Anoka Ramsey CC.  This is a fun, costume workout that usually turns competitive, with each runner having a partner and alternating every mile for 6 miles running and biking (each will run 3 miles and bike 3 miles).  Parents are welcomed to come watch and cheer on the runners.  The course will go down Mississippi Blvd towards the CR Dam and back.  Due to construction at Hanson Blvd, we will have to have a different turning point than we have used in the past, but I will have the course details for everyone on Tuesday evening.  We will want everyone in the AR parking lot near the baseball field by 5:30.  

Please remember that our team time trial vs. Alumni is on Thursday evening at Riverview Park.  Not sure how many Alumni will be there, but it will be good to see those that do come to run.  If you are an alumnist or the parent of a former member of our teams, please come and join in what I hope will become a bigger event in the future. Also, please remember that this our Parent Meeting as well, and we will try to start around 5:45 before the first race.

Any questions, please let me know,

Thanks
Denny​


Monday
8:00am All at Bunker Golf Course Parking Lot 1
6:00pm all at CRHS
Tuesday
8:00am All at Bunker Golf Course, Parking Lot 1

5:30pm All at Anoka-Ramsey CC (Bike and Run)

Wednesday
8:00am All at CRHS
Thursday
8:00am All at Riverview Park
5:15pm at Riverview Park for Team Time Trial (starts at 6:00pm, parent meeting at 5:45)
Friday
8:00am All at Bunker Golf Course Parking Lot 1